70 min.
Preparation time
Preparation: 10 min.
Cooking: 60 min.
Gaps: no
Total: 70 min.
Servings
Serve: 8 persons
Weight Per Serving: 21g
Price Per Serving: 0.42$
109kcal
Nutrition
Calories: 109kcal
Protein: 16.62%
Fat: 76.78%
Carbs: 6.6%
Ingredients
- 1.5 tablespoons butter melted
- 2 cups pumpkin seeds raw
- 1.3 teaspoons lawry's seasoned salt
- 1.5 teaspoons worcestershire sauce
Equipment
Directions
- Preheat the oven to 250 degrees F (120 degrees C).
- Rinse the pumpkin seeds and pat dry.
- Place them in a bowl.
- Add the Worcestershire sauce, melted butter and seasoned salt; stir until evenly coated.
- Spread out in an even layer on a baking sheet.
- Bake for about 1 hour in the preheated oven, stirring occasionally, until crisp, dry and golden brown.
Nutrition Facts
Properties
Nutrition Score
5.9882608266628%
Nutrients percent of daily need