Tomales Bay Oysters Rockefellar

Gluten Free
Tomales Bay Oysters Rockefellar
45 min.
24
50kcal

Suggestions


Indulge in the exquisite flavors of the sea with our Tomales Bay Oysters Rockefeller, a gluten-free delight that is sure to impress your guests. Perfect for any occasion, whether it’s a festive gathering or a casual get-together, these delectable oysters make for an elegant antipasti or a tantalizing appetizer. Each bite offers a harmonious blend of fresh ingredients, showcasing the natural brininess of the oysters complemented by a rich and creamy topping.

Imagine the aroma of sautéed leeks, shallots, and garlic wafting through your kitchen as you prepare this dish. The vibrant green watercress adds a touch of freshness, while the Gruyère cheese brings a nutty depth that perfectly balances the flavors. With just 45 minutes of preparation, you can create a stunning dish that serves 24 people, making it ideal for entertaining a crowd.

Not only is this recipe a feast for the senses, but it also boasts a surprisingly light caloric profile, with each serving containing only 50 calories. The combination of protein, healthy fats, and minimal carbohydrates makes it a guilt-free indulgence. So, gather your friends and family, and elevate your next gathering with these mouthwatering Tomales Bay Oysters Rockefeller that are sure to leave everyone craving more!

Ingredients

  • 0.3 cup flat parsley finely chopped
  •  garlic clove coarsely chopped
  • 0.5 cup gruyere cheese finely grated
  • 0.5 cup cup heavy whipping cream 
  • 24 servings pepper black freshly ground
  • small leek white coarsely chopped ( and pale-green parts only)
  • 24 large dozens oysters with juices
  • large shallots coarsely chopped
  • 0.3 cup butter unsalted ()
  • cups watercress packed coarsely chopped

Equipment

  • bowl
  • baking sheet
  • pot
  • broiler

Directions

  1. Pulse leek, shallot, and garlic in a foodprocessor until finely chopped.
  2. Transfer toa small bowl; set aside. Pulse watercressin processor until finely chopped but not apaste.
  3. Transfer to a medium bowl; set aside.
  4. Melt butter in a large heavy pot overmedium-low heat.
  5. Add leek mixture; seasonwith salt and pepper and cook, stirringoften, until translucent, 7-8 minutes.Increase heat to medium.
  6. Add watercress;cook, stirring often, until watercress iswilted and tender, 8-10 minutes. Stir incheese, cream, and parsley. Season to tastewith salt and pepper.
  7. Transfer to a mediumbowl; chill until cold. DO AHEAD: Can bemade 1 day ahead. Cover; keep chilled.
  8. Preheat broiler. Arrange oysters on halfshells on a rimmed baking sheet. Dividingequally, spoon watercress mixture overoysters, spreading to cover completely.
  9. Broil until cheese is melted, top ofwatercress mixture begins to brown inspots, and oysters are just cooked through,3-4 minutes.
  10. Serve immediately.

Nutrition Facts

Calories50kcal
Protein10.17%
Fat81.21%
Carbs8.62%

Properties

Glycemic Index
7.83
Glycemic Load
0.23
Inflammation Score
-3
Nutrition Score
3.1913043118041%

Flavonoids

Apigenin
1.35mg
Luteolin
0.01mg
Kaempferol
1.41mg
Myricetin
0.11mg
Quercetin
1.71mg

Nutrients percent of daily need

Calories:50.18kcal
2.51%
Fat:4.65g
7.15%
Saturated Fat:2.89g
18.04%
Carbohydrates:1.11g
0.37%
Net Carbohydrates:0.93g
0.34%
Sugar:0.41g
0.46%
Cholesterol:14.27mg
4.76%
Sodium:26.01mg
1.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.31g
2.62%
Vitamin K:26.75µg
25.47%
Vitamin A:454.56IU
9.09%
Vitamin C:3.87mg
4.68%
Zinc:0.7mg
4.64%
Calcium:43.35mg
4.33%
Vitamin B12:0.18µg
2.97%
Manganese:0.06mg
2.77%
Phosphorus:27.47mg
2.75%
Copper:0.05mg
2.71%
Vitamin B2:0.03mg
1.65%
Vitamin E:0.22mg
1.45%
Selenium:0.97µg
1.39%
Vitamin B6:0.03mg
1.32%
Iron:0.23mg
1.26%
Potassium:43.84mg
1.25%
Folate:4.85µg
1.21%
Magnesium:4.6mg
1.15%
Source:Epicurious