Tomato and Radish Salad

Vegetarian
Gluten Free
Health score
38%
Tomato and Radish Salad
10 min.
6
237kcal

Suggestions

Ingredients

  • stalks celery with leaves, sliced leaves too!
  • quarts grape tomatoes sliced in half
  •  green onions thinly sliced
  • servings kosher salt and pepper black freshly ground
  • ounce mozzarella balls mini drained
  • 0.3 cup olive oil extra-virgin
  • bunch radishes trimmed very thin sliced

Equipment

  • bowl

Directions

  1. Watch how to make this recipe.
  2. Add the radishes, celery, tomatoes, green onions and mozzarella in a medium bowl and toss together.
  3. Drizzle with the olive oil and season liberally with salt and pepper.

Nutrition Facts

Calories237kcal
Protein15.52%
Fat63.03%
Carbs21.45%

Properties

Glycemic Index
27.67
Glycemic Load
3.46
Inflammation Score
-9
Nutrition Score
15.356521739908%

Flavonoids

Pelargonidin
5.26mg
Naringenin
2.15mg
Apigenin
0.39mg
Luteolin
0.15mg
Kaempferol
0.49mg
Myricetin
0.41mg
Quercetin
2.74mg

Nutrients percent of daily need

Calories:236.85kcal
11.84%
Fat:17.77g
27.34%
Saturated Fat:4.03g
25.16%
Carbohydrates:13.6g
4.53%
Net Carbohydrates:9.24g
3.36%
Sugar:8.82g
9.8%
Cholesterol:13.61mg
4.54%
Sodium:58.01mg
2.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.85g
19.7%
Vitamin C:46.37mg
56.2%
Vitamin A:2768.46IU
55.37%
Vitamin K:51.08µg
48.65%
Potassium:825.2mg
23.58%
Vitamin E:3.08mg
20.54%
Manganese:0.4mg
20.23%
Calcium:180.24mg
18.02%
Fiber:4.37g
17.46%
Folate:59.34µg
14.83%
Vitamin B6:0.27mg
13.67%
Copper:0.2mg
10.15%
Vitamin B3:1.98mg
9.9%
Magnesium:38.77mg
9.69%
Phosphorus:83.69mg
8.37%
Vitamin B1:0.13mg
8.33%
Iron:1.09mg
6.03%
Vitamin B2:0.08mg
4.55%
Zinc:0.61mg
4.06%
Vitamin B5:0.33mg
3.35%