Tomato and Tomatillo Gazpacho

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
26%
Tomato and Tomatillo Gazpacho
300 min.
6
81kcal

Suggestions


Are you ready to indulge in a refreshing, vibrant dish that perfectly captures the essence of summer? Our Tomato and Tomatillo Gazpacho is a delightful twist on the classic cold soup, bursting with flavors that are as invigorating as a sunny day. This vegan and gluten-free recipe is not only kind to your taste buds but also to your dietary choices, making it a versatile addition to any meal.

Imagine the rich taste of ripe, juicy tomatoes mingling with the zesty tang of fresh tomatillos, all elevated by a hint of heat from a serrano chile. Combined with aromatic cilantro, crisp onions, and a delicate touch of olive oil and red-wine vinegar, each spoonful offers a symphony of flavors that dance on your palate. Perfect as a starter, light snack, or even a chic antipasti option, this gazpacho can be enjoyed any time of the day.

Take your time to let the ingredients meld together in the fridge – a minimum of one hour is recommended, but the longer, the better! Serve it chilled and relish the burst of freshness that this dish delivers. So why not gather your ingredients and embrace the art of cold soup making? Your body and taste buds will thank you!

Ingredients

  • 0.5 cup cilantro leaves chopped
  •  garlic clove quartered
  • tablespoons olive oil 
  • tablespoons red-wine vinegar 
  •  serrano chiles fresh coarsely chopped
  • 0.5 pound tomatillos fresh husked rinsed quartered
  • 1.5 pounds tomatoes divided chopped
  • 0.5 cup onion white divided chopped

Equipment

  • bowl
  • sieve
  • blender

Directions

  1. Pur&eaacute;e tomatillos, half of tomatoes, and half of onion with chile, garlic, vinegar, and 1 1/4 teaspoons salt in a blender until smooth.
  2. Force through a medium-mesh sieve into a bowl, discarding solids.
  3. Stir in remaining tomatoes and onion, water, oil, and cilantro. Chill until cold, at least 1 hour and up to 4 hours.

Nutrition Facts

Calories81kcal
Protein7.32%
Fat55.06%
Carbs37.62%

Properties

Glycemic Index
21.17
Glycemic Load
1.48
Inflammation Score
-7
Nutrition Score
7.0460870369621%

Flavonoids

Naringenin
0.77mg
Apigenin
0.01mg
Luteolin
0.05mg
Isorhamnetin
0.67mg
Kaempferol
0.19mg
Myricetin
0.16mg
Quercetin
4.24mg

Nutrients percent of daily need

Calories:81.42kcal
4.07%
Fat:5.31g
8.16%
Saturated Fat:0.74g
4.59%
Carbohydrates:8.16g
2.72%
Net Carbohydrates:5.77g
2.1%
Sugar:5.09g
5.65%
Cholesterol:0mg
0%
Sodium:7.87mg
0.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.59g
3.17%
Vitamin C:21.93mg
26.59%
Vitamin A:1087.35IU
21.75%
Vitamin K:19.9µg
18.95%
Potassium:403.52mg
11.53%
Manganese:0.22mg
11.13%
Vitamin E:1.47mg
9.81%
Fiber:2.39g
9.56%
Vitamin B3:1.42mg
7.11%
Vitamin B6:0.14mg
7.06%
Folate:23.26µg
5.82%
Magnesium:22.26mg
5.56%
Copper:0.11mg
5.41%
Phosphorus:48.03mg
4.8%
Vitamin B1:0.07mg
4.48%
Iron:0.66mg
3.65%
Vitamin B2:0.04mg
2.46%
Zinc:0.32mg
2.1%
Calcium:19.31mg
1.93%
Vitamin B5:0.19mg
1.87%
Source:Epicurious