Tomato Cold Soup with Parmesan Cheese Ice Cream

Gluten Free
Health score
11%
Tomato Cold Soup with Parmesan Cheese Ice Cream
40 min.
6
103kcal

Suggestions

Ingredients

  • servings pepper black freshly ground to taste
  • 0.3 cup cup heavy whipping cream 
  • leaves basil fresh julienned
  • 0.5 cup parmesan cheese freshly grated
  • 18  plum tomatoes chopped
  • servings salt to taste

Equipment

  • food processor
  • bowl
  • sauce pan
  • pot
  • sieve
  • blender

Directions

  1. Place the tomatoes and basil into a large pot or bowl. Use a stick blender, food processor, or blender to puree the tomatoes and basil together. Gradually blend in the oil to form a good emulsion. If pureeing the mixture in smaller batches, add a bit of oil to each one. Season with salt and ground black pepper, but remember, the Parmesan ice cream will be salty.
  2. Place the tomato preparation in the refrigerator while the ice cream is prepared.
  3. Heat the cream in a small saucepan over medium heat. Stir in the Parmesan cheese, and continue to cook and stir until the cheese is melted, and the mixture is uniform. Season with a dash of freshly ground black pepper, and remove to a small bowl to cool. This will temper the mixture, so it will freeze more smoothly and evenly. When the cheese mixture has cooled a bit, place it in the freezer.
  4. Take the tomato mixture from the refrigerator, and pass it through a chinois, food mill or strainer with medium holes to remove bits of peel and seeds. The result should be a creamy liquid, not a tomato juice.
  5. Serve the cold soup in small bowls or large cups. Make little balls with the frozen cheese using a dessert spoon.
  6. Place a little ball of the Parmesan ice cream into each bowl just before serving.

Nutrition Facts

Calories103kcal
Protein16.22%
Fat52.05%
Carbs31.73%

Properties

Glycemic Index
23.33
Glycemic Load
1.92
Inflammation Score
-8
Nutrition Score
8.9908695687418%

Flavonoids

Naringenin
1.26mg
Kaempferol
0.17mg
Myricetin
0.24mg
Quercetin
1.08mg

Nutrients percent of daily need

Calories:102.65kcal
5.13%
Fat:6.29g
9.68%
Saturated Fat:3.63g
22.66%
Carbohydrates:8.63g
2.88%
Net Carbohydrates:6.36g
2.31%
Sugar:5.19g
5.77%
Cholesterol:18.46mg
6.15%
Sodium:351.64mg
15.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.41g
8.82%
Vitamin A:1794.16IU
35.88%
Vitamin C:25.63mg
31.07%
Vitamin K:17.39µg
16.56%
Potassium:468.42mg
13.38%
Manganese:0.24mg
11.91%
Phosphorus:103.66mg
10.37%
Calcium:100.26mg
10.03%
Fiber:2.27g
9.06%
Vitamin B6:0.16mg
8%
Vitamin E:1.14mg
7.62%
Folate:29.15µg
7.29%
Magnesium:24.57mg
6.14%
Copper:0.12mg
5.88%
Vitamin B3:1.12mg
5.62%
Vitamin B2:0.08mg
4.9%
Vitamin B1:0.07mg
4.89%
Zinc:0.71mg
4.71%
Selenium:3.22µg
4.6%
Iron:0.58mg
3.2%
Vitamin B5:0.22mg
2.2%
Vitamin B12:0.13µg
2.14%
Vitamin D:0.2µg
1.34%
Source:Allrecipes