45 min.
Preparation time
Preparation: 45 min.
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 285g
Price Per Serving: 0.93$
144kcal
Nutrition
Calories: 144kcal
Protein: 6.55%
Fat: 57.89%
Carbs: 35.56%
Ingredients
- 1 cucumber diced peeled seeded
- 1 garlic clove minced
- 1 jalapeno seeded chopped
- 1 juice of lime
- 0.3 cup mint leaves chopped
- 4 tablespoons olive oil
- 6 servings bell pepper
- 6 servings bell pepper
- 6 servings salt
- 2 spring onion chopped
- 3 tomatoes diced seeded
Equipment
Directions
- In a jar, whisk together the dressing ingredients (oil - pepper).In a large salad bowl, combine salad ingredients, toss.
- Add the dressing and toss.Refrigerate at least 30 minutes before serving.Submit a Correction
Nutrition Facts
Properties
Nutrition Score
18.55826079068%
Flavonoids
Nutrients percent of daily need