Tomato, Goat Cheese, and Onion Tart

Health score
50%
Tomato, Goat Cheese, and Onion Tart
35 min.
4
2385kcal

Suggestions


Indulge in the delightful fusion of flavors with our Tomato, Goat Cheese, and Onion Tart, a dish that’s as elegant as it is simple to prepare. Imagine a crisp, golden pastry shell cradling a luscious filling of perfectly caramelized onions, creamy goat cheese, and vibrant, juicy plum tomatoes. This tart not only makes for a stunning centerpiece on your dining table but also delivers a satisfying meal that’s perfect for lunch or dinner.

The preparation is straightforward, making it an ideal choice for both novice cooks and seasoned chefs alike. With just 35 minutes of cooking time, you’ll have a delicious dish ready to impress your family or guests. The warmth of the oven enhances the rich aromas of sautéed onions, while the broiler adds a final touch of browning, elevating the dish to new heights. And let’s not forget the finishing touch of fresh basil leaves, which brings a burst of freshness and color to the tart.

This Tomato, Goat Cheese, and Onion Tart is not only visually stunning but also offers a well-balanced flavor profile, making it a versatile option for any meal of the day. Whether served as a main course or a sharing platter at a gathering, this tart is sure to be a crowd-pleaser. So, gather your ingredients and prepare to embark on a culinary adventure that’s bound to delight!

Ingredients

  • servings garnish: basil leaves fresh
  • 1.3 cups goat cheese crumbled
  • tablespoons olive oil 
  • large onion very thinly sliced
  • inch pie dough frozen thawed prepared (not pie shells)
  • lb plum tomatoes thinly sliced

Equipment

  • frying pan
  • baking sheet
  • oven
  • aluminum foil
  • broiler
  • tart form

Directions

  1. Preheat oven to 375°F.
  2. If necessary, roll out dough on a lightly floured surface into an 11-inch round and fit into tart pan. Trim excess dough, leaving a 1/2-inch overhang, then fold overhang inward and press against side of pan to reinforce edge. Lightly prick bottom and sides with a fork.
  3. Line tart shell with foil and fill with pie weights.
  4. Bake in middle of oven until pastry is pale golden around rim, about 20 minutes. Carefully remove weights and foil and bake until golden all over, 8 to 10 minutes more. Cool in pan on a rack.
  5. While tart shell is baking, heat 2 tablespoons oil in a 12-inch heavy skillet over moderate heat, then cook onion with salt and black pepper to taste, stirring frequently, until golden brown, 15 to 20 minutes.
  6. Preheat broiler.
  7. Spread onion over bottom of tart shell and top with 1 rounded cup goat cheese. Arrange tomatoes, slightly overlapping, in concentric circles over cheese.
  8. Sprinkle with remaining cheese and salt and pepper to taste and drizzle with remaining tablespoon oil. Put foil over edge of crust (to prevent overbrowning).
  9. Put tart pan on a baking sheet and broil tart about 7 inches from heat until cheese starts to brown slightly, 3 to 4 minutes.

Nutrition Facts

Calories2385kcal
Protein7.27%
Fat54.56%
Carbs38.17%

Properties

Glycemic Index
33.75
Glycemic Load
1.95
Inflammation Score
-9
Nutrition Score
42.158260843028%

Flavonoids

Naringenin
0.77mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
1.88mg
Kaempferol
0.35mg
Myricetin
0.16mg
Quercetin
8.27mg

Nutrients percent of daily need

Calories:2384.95kcal
119.25%
Fat:144.04g
221.6%
Saturated Fat:49.24g
307.76%
Carbohydrates:226.76g
75.59%
Net Carbohydrates:213.48g
77.63%
Sugar:5.25g
5.84%
Cholesterol:34.81mg
11.6%
Sodium:2126.41mg
92.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.21g
86.41%
Manganese:2.27mg
113.26%
Vitamin B1:1.35mg
90.02%
Folate:349.57µg
87.39%
Iron:13.64mg
75.8%
Vitamin B3:13.21mg
66.05%
Vitamin B2:1.09mg
63.87%
Phosphorus:556.92mg
55.69%
Vitamin K:57.94µg
55.18%
Fiber:13.28g
53.12%
Copper:0.98mg
49.03%
Selenium:27.96µg
39.95%
Vitamin A:1836.99IU
36.74%
Vitamin E:4.35mg
29.03%
Vitamin B6:0.55mg
27.65%
Vitamin B5:2.49mg
24.88%
Magnesium:97.11mg
24.28%
Vitamin C:18.67mg
22.63%
Potassium:785.68mg
22.45%
Calcium:215.04mg
21.5%
Zinc:2.99mg
19.96%
Vitamin B12:0.14µg
2.4%
Vitamin D:0.3µg
2.02%
Source:Epicurious