Tomato Orange Marmalade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Tomato Orange Marmalade
40 min.
35
74kcal

Suggestions


Are you ready to explore a unique twist on a classic condiment? Tomato Orange Marmalade is a delightful fusion that brings together the vibrant flavors of ripe beefsteak tomatoes and the zesty sweetness of juice oranges and lemon. This intriguing combination not only tempts the taste buds but also offers a burst of color and a refreshing aroma that will invigorate your kitchen.

Perfect for those seeking vegetarian, vegan, gluten-free, and dairy-free options, this marmalade caters to a wide range of dietary preferences, making it an excellent choice for gatherings or everyday use. With only 40 minutes of prep time, you can create this stunningly versatile condiment that works wonderfully as a dip, spread, or even a topping for your favorite dishes.

With approximately 74 calories per serving, this low FODMAP recipe allows you to enjoy the sticky sweetness without the guilt. Imagine slathering this luscious marmalade on warm, crusty bread, or pairing it with cheese as an elegant appetizer. The process of making this marmalade not only fills your home with irresistible scents but also results in a homemade masterpiece that you can proudly share with friends and family.

So, gather your ingredients, roll up your sleeves, and let’s embark on a flavorful adventure with Tomato Orange Marmalade. Your palate will thank you!

Ingredients

  • pounds beefsteak tomatoes ripe peeled chopped
  •  pepperoncini pepper juice seeded sliced quartered
  •  optional: lemon seeded sliced quartered
  • 0.1 teaspoon salt 
  • cups sugar 

Equipment

  • ladle
  • knife
  • pot
  • kitchen towels

Directions

  1. If desired, sterilize jars, lids, and screw bands.
  2. Chill 2 small plates (for testing marmalade).
  3. Cook all ingredients, including reserved juices from tomatoes, in pot over moderate heat, stirring frequently, until sugar is dissolved, about 6 minutes. Simmer, stirring frequently as marmalade thickens (to prevent scorching) and adjusting heat as needed, until marmalade tests done, 50 minutes to 1 1/4 hours. Begin testing for doneness after 50 minutes: Drop a spoonful of marmalade on a chilled plate, then tilt; it should remain in a mound and not run (if necessary, remove pot of marmalade from heat while testing).
  4. If not processing, cool marmalade, uncovered, then chill in an airtight container (preferably glass).
  5. If processing, drain jars upside down on a clean kitchen towel 1 minute, then invert. Ladle marmalade into jars, leaving 1/4 inch of space at top. Run a thin knife between marmalade and jar to eliminate air bubbles.
  6. Seal, process, and store filled jars (and boil marmalade in jars 10 minutes).
  7. Let marmalade stand in jars at least 1 day for flavors to develop.
  8. • Marmalade keeps, chilled, 3 weeks.

Nutrition Facts

Calories74kcal
Protein1.92%
Fat1.63%
Carbs96.45%

Properties

Glycemic Index
4.98
Glycemic Load
12.42
Inflammation Score
-3
Nutrition Score
1.6639130102552%

Flavonoids

Eriodictyol
0.66mg
Hesperetin
0.86mg
Naringenin
0.28mg
Luteolin
0.06mg
Kaempferol
0.04mg
Myricetin
0.07mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:73.92kcal
3.7%
Fat:0.14g
0.22%
Saturated Fat:0.01g
0.08%
Carbohydrates:18.88g
6.29%
Net Carbohydrates:18.33g
6.66%
Sugar:18.21g
20.24%
Cholesterol:0mg
0%
Sodium:10.48mg
0.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.38g
0.75%
Vitamin C:6.96mg
8.44%
Vitamin A:324.54IU
6.49%
Vitamin K:3.07µg
2.93%
Potassium:96.8mg
2.77%
Manganese:0.05mg
2.3%
Fiber:0.55g
2.21%
Vitamin B6:0.03mg
1.68%
Folate:6.17µg
1.54%
Vitamin E:0.21mg
1.43%
Copper:0.03mg
1.26%
Vitamin B3:0.23mg
1.17%
Magnesium:4.53mg
1.13%
Vitamin B1:0.02mg
1.04%
Source:Epicurious