Tomato Pie

Health score
16%
Tomato Pie
105 min.
8
1146kcal

Suggestions

Ingredients

  • 0.3 cup dijon mustard 
  • tablespoon parsley leaves fresh finely chopped
  • tablespoon thyme leaves fresh chopped
  •  garlic clove minced
  • cup coarsely gruyère grated
  • servings additional kosher salt and pepper black freshly ground
  • servings kosher salt for sprinkling
  • tablespoons olive oil extra-virgin
  • inch pie shell frozen thawed
  • large tomatoes cut into 1/2-inch-thick slices

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • aluminum foil
  • colander

Directions

  1. Preheat the oven to 375 degrees F.
  2. Line the shell with foil and fill with pie weights, dried beans, or rice.
  3. Bake in the lower third of the oven for 20 minutes. Carefully remove the weights and foil. Return to the oven and bake for 10 minutes more or until light golden. Cool in the pan on a wire rack.
  4. Turn up the oven to 400 degrees F.
  5. Sprinkle the tomatoes with salt and drain in a colander for 10 to 15 minutes.
  6. Spread the mustard over the bottom of the shell and sprinkle the cheese over it. Arrange the tomatoes over the cheese in 1 overlapping layer.
  7. Bake until the pastry is golden brown and the tomatoes are very soft, 35 to 40 minutes.
  8. In a small bowl, stir together the parsley, thyme, garlic, olive oil, and salt and pepper to taste to blend.
  9. Sprinkle the pie with this mixture while hot and spread out gently with the back of a spoon.
  10. Serve the pie hot or at room temperature.

Nutrition Facts

Calories1146kcal
Protein6.93%
Fat53.52%
Carbs39.55%

Properties

Glycemic Index
22.13
Glycemic Load
0.8
Inflammation Score
-9
Nutrition Score
21.427391329537%

Flavonoids

Naringenin
0.46mg
Apigenin
1.1mg
Luteolin
0.41mg
Kaempferol
0.07mg
Myricetin
0.17mg
Quercetin
0.4mg

Nutrients percent of daily need

Calories:1145.99kcal
57.3%
Fat:67.91g
104.47%
Saturated Fat:22g
137.52%
Carbohydrates:112.89g
37.63%
Net Carbohydrates:105.97g
38.53%
Sugar:1.97g
2.19%
Cholesterol:18.15mg
6.05%
Sodium:1515.14mg
65.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.8g
39.59%
Manganese:1.13mg
56.53%
Vitamin B1:0.67mg
44.68%
Folate:171.1µg
42.77%
Iron:6.4mg
35.55%
Vitamin B3:6.57mg
32.83%
Vitamin K:32.69µg
31.14%
Phosphorus:288.4mg
28.84%
Fiber:6.93g
27.7%
Vitamin B2:0.45mg
26.57%
Selenium:17.92µg
25.6%
Calcium:226.31mg
22.63%
Vitamin A:816.44IU
16.33%
Vitamin C:11.56mg
14.02%
Vitamin E:1.99mg
13.23%
Magnesium:52.69mg
13.17%
Zinc:1.85mg
12.32%
Potassium:414.76mg
11.85%
Copper:0.23mg
11.35%
Vitamin B5:1.1mg
10.96%
Vitamin B6:0.19mg
9.7%
Vitamin B12:0.26µg
4.4%