Tomato-Rosemary Pan Sauce

Gluten Free
Low Fod Map
Tomato-Rosemary Pan Sauce
Download PDF
Sauce
45 min.
4
61kcal

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Ingredients

  • 1 tablespoon butter 
  • 4  tomatoes canned chopped
  • 0.3 cup chicken broth low-sodium canned
  • 0.5 teaspoon rosemary fresh minced
  • 0.3 cup vermouth dry white dry

Equipment

  • frying pan
  • whisk
  • measuring cup

Directions

  1. Combine broth, vermouth, tomatoes and rosemary in a measuring cup.
  2. Pour contents of the measuring cup into a heated skillet; boil until liquid is reduced by about half. Tilt skillet so that the liquid is at one side of the pan, then whisk in butter until sauce is smooth. Spoon sauce over cooked steaks and serve immediately.

Nutrition Facts

Calories61kcal
Protein26.16%
Fat69.22%
Carbs4.62%

Properties

Glycemic Index
25.75
Glycemic Load
0.08
Inflammation Score
-1
Nutrition Score
1.0539130406535%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Hesperetin
0.06mg
Naringenin
0.06mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:61.43kcal
3.07%
Fat:3.88g
5.97%
Saturated Fat:2.09g
13.05%
Carbohydrates:0.58g
0.19%
Net Carbohydrates:0.56g
0.2%
Sugar:0.19g
0.21%
Cholesterol:13.93mg
4.64%
Sodium:86.33mg
3.75%
Alcohol:1.54g
100%
Alcohol %:6.06%
100%
Protein:3.3g
6.6%
Selenium:2.41µg
3.45%
Phosphorus:23.47mg
2.35%
Zinc:0.34mg
2.3%
Vitamin A:112.66IU
2.25%
Vitamin B12:0.13µg
2.23%
Vitamin B3:0.34mg
1.69%
Vitamin B6:0.03mg
1.67%
Iron:0.22mg
1.23%
Magnesium:4.22mg
1.05%
Gluten FreePrimalKetogenicFodmap FriendlyChickenTomatoesRosemarySauce
Source:Allrecipes

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