Tomato Salad with Shallot Vinaigrette, Capers, and Basil

Gluten Free
Dairy Free
Popular
Health score
6%
Tomato Salad with Shallot Vinaigrette, Capers, and Basil
45 min.
8
53kcal

Suggestions


Brighten up your dining table with a delightful Tomato Salad featuring a zesty Shallot Vinaigrette, savory capers, and aromatic basil. This vibrant dish not only captivates with its stunning presentation but is also a perfect accompaniment for any meal or a refreshing snack on its own. Each bite offers a burst of sweetness from ripe tomatoes, complemented by the tangy kick of red wine vinegar and the unique crunch of capers.

Whether you’re hosting a summer gathering, planning an elegant antipasti spread, or simply craving a light starter, this gluten-free and dairy-free salad is a crowd-pleaser. Preparing this dish is a breeze, taking just 45 minutes to assemble, making it ideal for both seasoned home cooks and beginners alike. The combination of fresh basil and shallots provides a fragrant aroma that instantly transports you to a sun-drenched Mediterranean garden.

This Tomato Salad is not just a feast for the eyes but also a health-conscious side, clocking in at only 53 calories per serving. Embrace the simplicity of fresh ingredients and enjoy a plateful of flavor that leaves you satisfied without the heaviness. Dive into this recipe today and let it inspire moments of shared joy around your dining table!

Ingredients

  • servings pepper black freshly ground
  • 10 medium basil leaves fresh
  • large heirloom tomatoes ripe cut into 1/2" slices
  • 0.5 teaspoon kosher salt plus more
  • 0.5 cup olive oil extra-virgin
  • tablespoons red wine vinegar 
  • tablespoons salt-packed capers rinsed
  • tablespoons shallots minced
  • 0.5 teaspoon sugar 

Equipment

  • bowl
  • whisk

Directions

  1. Combine shallots, vinegar, 1/2 teaspoon salt, andsugar in a small bowl. Gradually whisk in oilto blend. Set vinaigrette aside.
  2. Arrange tomatoes on a large platter.
  3. Sprinkle capers over; season with saltand pepper. Scatter basil on top.
  4. Whiskvinaigrette again; drizzle over salad.

Nutrition Facts

Calories53kcal
Protein11.89%
Fat48.99%
Carbs39.12%

Properties

Glycemic Index
30.01
Glycemic Load
1.51
Inflammation Score
-6
Nutrition Score
4.9847826264475%

Flavonoids

Naringenin
0.77mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.1mg
Myricetin
0.15mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:52.61kcal
2.63%
Fat:3g
4.62%
Saturated Fat:0.41g
2.54%
Carbohydrates:5.4g
1.8%
Net Carbohydrates:3.88g
1.41%
Sugar:3.54g
3.93%
Cholesterol:0mg
0%
Sodium:433.28mg
18.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.64g
3.28%
Vitamin A:974.61IU
19.49%
Vitamin C:16mg
19.4%
Vitamin K:12.88µg
12.27%
Potassium:287.17mg
8.2%
Manganese:0.16mg
8.1%
Vitamin E:1.01mg
6.73%
Fiber:1.52g
6.07%
Vitamin B6:0.1mg
5.25%
Folate:18.69µg
4.67%
Copper:0.07mg
3.72%
Magnesium:14.02mg
3.5%
Vitamin B3:0.69mg
3.44%
Phosphorus:30.44mg
3.04%
Vitamin B1:0.04mg
2.97%
Iron:0.42mg
2.33%
Calcium:14.55mg
1.45%
Zinc:0.22mg
1.44%
Vitamin B2:0.02mg
1.35%
Vitamin B5:0.11mg
1.15%
Source:Epicurious