45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 151g
Price Per Serving: 0.7$
162kcal
Nutrition
Calories: 162kcal
Protein: 16.3%
Fat: 35.14%
Carbs: 48.56%
Ingredients
- 15 oz cannellini beans white rinsed mashed drained canned () (see note above)
- 1 tablespoon capers drained
- 1 tablespoon currants dried
- 3 tablespoons basil fresh chopped
- 1 clove garlic minced peeled
- 1 tablespoon spring onion minced (including green top)
- 1 tablespoon juice of lemon
- 2 tablespoons mayonnaise
- 2 tablespoons parmesan cheese grated
- 2 tablespoons pinenuts
- 6 servings salt and pepper
- 3 tomatoes cored rinsed sliced
Equipment
Directions
- In a 6- to 8-inch frying pan over medium heat, stir pine nuts often until golden, 5 to 10 minutes.
- In a bowl, mix mashed beans, basil, mayonnaise, parmesan, lemon juice, capers, currants, green onion, and garlic until well blended.
- Add salt and pepper to taste.
- Arrange tomato slices, overlapping, on a platter. Spoon bean mixture down the center of tomatoes.
- Sprinkle with pine nuts.
Nutrition Facts
Properties
Nutrition Score
10.273912920576%
Flavonoids
Nutrients percent of daily need