Top Butt Steak with Whiskey Mustard Sauce

Gluten Free
Health score
11%
Top Butt Steak with Whiskey Mustard Sauce
30 min.
6
324kcal

Suggestions


Indulge in a culinary delight with our Top Butt Steak with Whiskey Mustard Sauce, a dish that promises to elevate your dining experience. Perfectly gluten-free and ready in just 30 minutes, this recipe is ideal for a quick yet impressive lunch or dinner. Imagine savoring a tender, juicy boneless top butt sirloin steak, seared to perfection and complemented by a rich, flavorful sauce that combines the warmth of whiskey with the tang of whole-grain mustard.

This dish not only tantalizes your taste buds but also offers a satisfying caloric profile, with each serving containing approximately 324 kcal. The balance of protein, fat, and minimal carbs makes it a great choice for those mindful of their dietary intake. The preparation is straightforward, making it accessible for both novice cooks and seasoned chefs alike.

Gather your friends and family around the table, and let the aroma of sizzling steak and the enticing scent of whiskey sauce fill the air. This recipe is not just a meal; it's an experience that brings people together, making it perfect for gatherings or a cozy dinner at home. So, roll up your sleeves and get ready to impress with this mouthwatering dish that is sure to become a favorite in your culinary repertoire!

Ingredients

  • 0.5 teaspoon cider vinegar 
  • cup chicken broth reduced-sodium
  • tablespoon olive oil 
  • tablespoons shallots finely chopped
  • pounds top butt sirloin steak boneless ()
  • tablespoons butter unsalted
  • 0.5 cup irish whiskey 
  • tablespoons whole-grain mustard 

Equipment

  • frying pan
  • whisk

Directions

  1. Pat steak dry and sprinkle with 1 teaspoon salt and 3/4 teaspoon pepper.
  2. Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then sear steak, turning once, about 8 minutes total for medium-rare.
  3. Let steak rest on a platter, uncovered, 10 minutes.
  4. While steak rests, add shallot to skillet and cook, stirring, until softened, about 2 minutes.
  5. Add whiskey and carefully ignite with a long kitchen match (use caution; flames will shoot up). When flames die down, whisk in broth and mustard and boil until sauce is reduced to about 1/2 cup, about 6 minutes.
  6. Add meat juices from platter, then whisk in butter and vinegar.
  7. Slice steak and serve with sauce.

Nutrition Facts

Calories324kcal
Protein51.86%
Fat46.16%
Carbs1.98%

Properties

Glycemic Index
19.5
Glycemic Load
0.16
Inflammation Score
-4
Nutrition Score
16.332173949998%

Nutrients percent of daily need

Calories:323.83kcal
16.19%
Fat:13.77g
21.19%
Saturated Fat:5.98g
37.36%
Carbohydrates:1.32g
0.44%
Net Carbohydrates:1g
0.36%
Sugar:0.41g
0.46%
Cholesterol:104.26mg
34.75%
Sodium:152.71mg
6.64%
Alcohol:7.08g
100%
Alcohol %:3.93%
100%
Protein:34.81g
69.63%
Selenium:48.38µg
69.11%
Vitamin B3:10.37mg
51.84%
Vitamin B6:0.97mg
48.43%
Zinc:6.14mg
40.95%
Phosphorus:340.53mg
34.05%
Vitamin B12:1.47µg
24.54%
Potassium:594.44mg
16.98%
Iron:2.66mg
14.75%
Vitamin B2:0.2mg
11.75%
Vitamin B5:1.02mg
10.21%
Magnesium:38.43mg
9.61%
Vitamin B1:0.13mg
8.45%
Copper:0.15mg
7.35%
Vitamin E:0.94mg
6.27%
Folate:21.35µg
5.34%
Calcium:40.95mg
4.1%
Vitamin A:178.61IU
3.57%
Vitamin K:3.66µg
3.49%
Manganese:0.05mg
2.51%
Fiber:0.32g
1.29%
Source:Epicurious