Tortellini in Basil-Balsamic Vinaigrette

Dairy Free
Health score
21%
Tortellini in Basil-Balsamic Vinaigrette
15 min.
4
327kcal

Suggestions


Looking for a vibrant and refreshing dish that’s both quick to prepare and bursting with flavor? Look no further than our Tortellini in Basil-Balsamic Vinaigrette! This delightful recipe is perfect for those who appreciate a dairy-free option without compromising on taste. In just 15 minutes, you can whip up a colorful medley of tricolor tortellini, fresh vegetables, and a zesty vinaigrette that will tantalize your taste buds.

The combination of balsamic vinegar and fresh basil creates a tangy dressing that beautifully complements the tender tortellini and crisp veggies. With each bite, you’ll experience a harmonious blend of flavors and textures, making it an ideal side dish, antipasti, or even a light snack. The addition of carrots and broccoli not only adds a pop of color but also boosts the nutritional value, ensuring you’re indulging in a dish that’s as wholesome as it is delicious.

Whether you’re hosting a gathering or simply looking to elevate your weeknight dinner, this Tortellini in Basil-Balsamic Vinaigrette is sure to impress. It’s a versatile recipe that can be served warm or chilled, making it a fantastic option for any occasion. So grab your ingredients and get ready to enjoy a dish that’s as easy to make as it is delightful to eat!

Ingredients

  • oz tricolor cheese-filled tortellini refrigerated
  • 0.3 cup apple cider vinegar 
  • tablespoon basil dried fresh chopped
  • tablespoons vegetable oil 
  • 0.3 teaspoon paprika 
  • 0.1 teaspoon salt 
  • clove garlic finely chopped
  • 0.5 cup carrots sliced
  • cups broccoli florets 
  • tablespoons spring onion sliced

Equipment

  • bowl
  • whisk

Directions

  1. Cook and drain tortellini as directed on package. Rinse with cold water; drain.
  2. In large bowl, mix vinegar, basil, oil, paprika, salt and garlic with wire whisk until well blended. Stir in carrot, broccoli, onions and tortellini until coated.

Nutrition Facts

Calories327kcal
Protein12.39%
Fat22.18%
Carbs65.43%

Properties

Glycemic Index
59.46
Glycemic Load
20.42
Inflammation Score
-9
Nutrition Score
19.638261007226%

Flavonoids

Luteolin
0.38mg
Kaempferol
3.65mg
Myricetin
0.05mg
Quercetin
1.85mg

Nutrients percent of daily need

Calories:326.69kcal
16.33%
Fat:8.04g
12.36%
Saturated Fat:1.3g
8.1%
Carbohydrates:53.34g
17.78%
Net Carbohydrates:49.15g
17.87%
Sugar:3.4g
3.78%
Cholesterol:0mg
0%
Sodium:104.75mg
4.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.1g
20.2%
Vitamin K:84.56µg
80.53%
Vitamin A:3055.41IU
61.11%
Selenium:41.64µg
59.49%
Vitamin C:42.34mg
51.32%
Manganese:0.86mg
42.9%
Fiber:4.19g
16.75%
Phosphorus:162.77mg
16.28%
Magnesium:54.15mg
13.54%
Iron:2.22mg
12.35%
Copper:0.24mg
12.09%
Folate:48.29µg
12.07%
Potassium:388.58mg
11.1%
Vitamin B6:0.22mg
10.97%
Vitamin E:1.25mg
8.32%
Zinc:1.23mg
8.18%
Vitamin B3:1.62mg
8.07%
Vitamin B1:0.1mg
6.98%
Vitamin B2:0.12mg
6.91%
Calcium:67.35mg
6.74%
Vitamin B5:0.6mg
5.98%