Tortilla Beef Bake

Gluten Free
Health score
4%
Tortilla Beef Bake
40 min.
6
406kcal

Suggestions


Are you looking for a delicious and satisfying dish that the whole family will love? Look no further than this mouthwatering Tortilla Beef Bake! This gluten-free recipe is not only quick to prepare, taking just 40 minutes from start to finish, but it also serves up to six people, making it perfect for gatherings or weeknight dinners.

Imagine layers of savory ground beef, creamy condensed soup, zesty salsa, and gooey melted cheddar cheese, all nestled between crunchy tortilla chips. Each bite is a delightful combination of textures and flavors that will have everyone coming back for seconds. With only 406 calories per serving, you can indulge without the guilt!

This dish is incredibly versatile, serving as a hearty side or a main course that pairs beautifully with a fresh salad or some grilled vegetables. Plus, the ease of preparation means you can spend less time in the kitchen and more time enjoying the company of your loved ones.

Whether you're hosting a casual get-together or simply craving a comforting meal, this Tortilla Beef Bake is sure to impress. So gather your ingredients, preheat your oven, and get ready to savor a dish that’s as delightful to make as it is to eat!

Ingredients

  • 10 ounces cream of chicken soup undiluted canned
  • 16 ounces salsa 
  • ounces cheddar cheese shredded
  • 2.5 cups tortilla chips divided crushed

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in soup.
  2. Sprinkle 1-1/2 cups tortilla chips in a greased shallow 2-1/2-qt. baking dish. Top with beef mixture, salsa and cheese.
  3. Bake, uncovered, at 350° for 25-30 minutes or until bubbly.
  4. Sprinkle with the remaining chips.
  5. Bake 3 minutes longer or until chips are lightly toasted.

Nutrition Facts

Calories406kcal
Protein11.71%
Fat48.36%
Carbs39.93%

Properties

Glycemic Index
11.67
Glycemic Load
1.64
Inflammation Score
-6
Nutrition Score
11.25652174846%

Nutrients percent of daily need

Calories:406.28kcal
20.31%
Fat:22.43g
34.5%
Saturated Fat:7.61g
47.55%
Carbohydrates:41.66g
13.89%
Net Carbohydrates:37.71g
13.71%
Sugar:3.6g
4%
Cholesterol:32.13mg
10.71%
Sodium:1170.19mg
50.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.22g
24.44%
Calcium:279.01mg
27.9%
Phosphorus:276.49mg
27.65%
Vitamin E:3.08mg
20.54%
Selenium:11.71µg
16.73%
Fiber:3.95g
15.79%
Magnesium:61.13mg
15.28%
Vitamin K:15.81µg
15.05%
Vitamin A:734.37IU
14.69%
Zinc:1.99mg
13.27%
Vitamin B2:0.2mg
12.03%
Vitamin B6:0.24mg
11.92%
Potassium:327.23mg
9.35%
Vitamin B5:0.93mg
9.28%
Iron:1.59mg
8.84%
Copper:0.17mg
8.27%
Vitamin B3:1.45mg
7.24%
Vitamin B1:0.11mg
7.19%
Manganese:0.12mg
6.02%
Vitamin B12:0.3µg
5.01%
Folate:15.67µg
3.92%
Vitamin C:1.48mg
1.8%
Vitamin D:0.17µg
1.13%