Tortilla Pizza

Very Healthy
Health score
64%
Tortilla Pizza
15 min.
2
1030kcal

Suggestions

Ingredients

  • servings pepper black freshly ground
  • tablespoon canola oil 
  • tablespoon chili powder 
  • tablespoon cilantro leaves chopped for garnish
  •  flour tortillas 
  • tablespoon garlic chopped
  •  pasilla peppers green
  • tablespoon hot sauce 
  • 0.5 cup jack cheese shredded
  • servings kosher salt 
  • 0.3 cup juice of lime 
  • medium onions 
  •  roma tomatoes sliced
  • cup cup heavy whipping cream sour
  • 1.5 pounds top round 

Equipment

  • bowl
  • baking sheet
  • oven
  • grill
  • skewers
  • grill pan
  • wooden skewers

Directions

  1. Watch how to make this recipe.
  2. Special equipment: 8 wooden or medal skewers (for Fajita Skewers)
  3. Preheat the oven to 375 degrees F.
  4. Put the tortillas on 2 baking sheets. Top each tortilla with the sliced tomatoes. Divide the beef and vegetables from the leftover Fajita Skewersover the tortillas.
  5. Sprinkle the cheese evenly over the top and bake in the oven until the cheese is melted and golden and the tortillas are crispy, about 10 minutes.
  6. Transfer to serving dishes and serve.
  7. In a large resealable bag, mix together the lime juice, garlic, hot sauce, canola oil and chili powder. Season with salt and pepper to taste.
  8. Remove 1 tablespoon of the marinade and set aside.
  9. Slice the peppers and onions into one inch square pieces.
  10. Place in the bag with the marinade. Slice the meat into thin strips against the grain and put into the bag with the marinade and vegetables and mix well to coat everything with the marinade.
  11. Place the bag in a large bowl incase it leaks and refrigerate for one and half hours.
  12. Mix the reserved marinade with the sour cream and refrigerate.
  13. If using wooden skewers soak in water for 30 minutes before threading on the beef and vegetables.
  14. Remove the meat and vegetables from the refrigerator and let come to room temperature, about 30 minutes. Thread the beef and vegetables onto the skewers. Each skewer should get 4 pieces each of the pepper and onion and 3 pieces of the beef, alternating as you thread them onto the skewer. Cook the skewers on a grill pan or outdoor grill over medium high heat until meat is medium rare, about 3 to 4 minutes a side.
  15. Garnish with the flavored sour cream and cilantro.

Nutrition Facts

Calories1030kcal
Protein36.67%
Fat46.05%
Carbs17.28%

Properties

Glycemic Index
115
Glycemic Load
8.37
Inflammation Score
-10
Nutrition Score
55.964347958565%

Flavonoids

Eriodictyol
0.66mg
Hesperetin
2.71mg
Naringenin
0.54mg
Apigenin
0.01mg
Luteolin
5.63mg
Isorhamnetin
5.51mg
Kaempferol
0.85mg
Myricetin
0.18mg
Quercetin
25.75mg

Nutrients percent of daily need

Calories:1030.42kcal
51.52%
Fat:52.81g
81.25%
Saturated Fat:22.57g
141.06%
Carbohydrates:44.6g
14.87%
Net Carbohydrates:37.26g
13.55%
Sugar:15.25g
16.95%
Cholesterol:300.51mg
100.17%
Sodium:1087.42mg
47.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:94.63g
189.25%
Selenium:125.54µg
179.34%
Vitamin C:128.67mg
155.96%
Vitamin B6:3mg
150.06%
Vitamin B3:26.49mg
132.43%
Zinc:17.63mg
117.56%
Phosphorus:1130.67mg
113.07%
Vitamin B12:5.07µg
84.48%
Vitamin A:3132.21IU
62.64%
Potassium:2131.09mg
60.89%
Vitamin B2:1.02mg
59.74%
Iron:9.71mg
53.97%
Calcium:514.96mg
51.5%
Vitamin B1:0.67mg
44.73%
Magnesium:150.48mg
37.62%
Manganese:0.73mg
36.39%
Vitamin E:5.13mg
34.22%
Folate:134.83µg
33.71%
Copper:0.65mg
32.36%
Vitamin K:33.85µg
32.23%
Vitamin B5:3.22mg
32.21%
Fiber:7.34g
29.36%
Vitamin D:0.17µg
1.13%