45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 10 persons
Weight Per Serving: 403g
Price Per Serving: 2.27$
423kcal
Nutrition
Calories: 423kcal
Protein: 34.99%
Fat: 46.21%
Carbs: 18.8%
Ingredients
- 1 pound carrots peeled cut into 1-inch pieces
- 4 pound beef chuck boneless trimmed
- 0.3 cup catsup
- 1 tablespoon kosher salt
- 2 tablespoons juice of lemon fresh
- 2 cups beef broth
- 2 teaspoons olive oil
- 2 cups onion coarsely chopped
- 1 tablespoon pepper black
- 1 cup plum tomatoes chopped
- 1.3 pounds potatoes - remove skin red
- 2 tablespoons worcestershire sauce
Equipment
Directions
- Preheat oven to 30
- Heat olive oil in a large Dutch oven over medium-high heat.
- Sprinkle roast with salt and pepper.
- Add roast to pan, browning on all sides (about 8 minutes).
- Remove from pan.
- Add onion to pan; saut 8 minutes or until browned. Return roast to pan.
- Combine broth, ketchup, and Worcestershire; pour over roast.
- Add tomato; bring to a simmer.
- Cover and bake at 300 for 2 1/2 hours or until tender.
- Add potatoes and carrots; cover and bake an additional 30 minutes or until vegetables are tender. Stir in lemon juice.
- Garnish with parsley, if desired.
Nutrition Facts
Properties
Nutrition Score
30.072173885677%
Flavonoids
Nutrients percent of daily need