Tricolor Potato Salad

Vegetarian
Gluten Free
Health score
8%
Tricolor Potato Salad
27 min.
4
393kcal

Suggestions

Ingredients

  • tablespoons brown mustard 
  • tablespoon cider vinegar 
  • 0.5 teaspoon grill seasoning 
  • 0.5 cup mayonnaise 
  • 0.5 pound purple potatoes washed and cut into 1 by 1-inch pieces
  • tablespoon salt 
  •  scallions sliced
  • 0.5 cup cup heavy whipping cream sour
  • 0.5 pound sweet potatoes washed and cut into 1 by 1-inch pieces
  • 0.5 pound yukon gold potatoes washed and cut into 1 by 1-inch pieces

Equipment

  • bowl
  • pot

Directions

  1. Watch how to make this recipe.
  2. Put the Yukon gold and sweet potatoes in a large pot and cover with water.
  3. Add 2 teaspoons of salt and bring to a light boil over medium heat. Cook until the potatoes are tender but still retain and hold their shape, about 12 to 15 minutes.
  4. Drain and let cool until just slightly warm.
  5. Put the purple potatoes in a medium pot and cover with water.
  6. Add 1 teaspoon of salt and bring to a light boil over medium heat. Cook until the potatoes are tender but still retain and hold their shape, about 10 to 12 minutes.
  7. Drain and let cool until just slightly warm.
  8. In a large serving bowl, combine the remaining ingredients and mix until blended.
  9. Add the potatoes and gently toss until they are completely coated.

Nutrition Facts

Calories393kcal
Protein4.63%
Fat61.28%
Carbs34.09%

Properties

Glycemic Index
86.88
Glycemic Load
20.36
Inflammation Score
-10
Nutrition Score
17.484347820282%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
1.04mg
Myricetin
0.02mg
Quercetin
1.76mg

Nutrients percent of daily need

Calories:392.92kcal
19.65%
Fat:27.05g
41.62%
Saturated Fat:6.25g
39.07%
Carbohydrates:33.85g
11.28%
Net Carbohydrates:29.27g
10.64%
Sugar:4.69g
5.22%
Cholesterol:28.72mg
9.57%
Sodium:1970.64mg
85.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.6g
9.2%
Vitamin A:8340.09IU
166.8%
Vitamin K:69.94µg
66.61%
Vitamin C:25.75mg
31.21%
Vitamin B6:0.48mg
23.99%
Potassium:747.05mg
21.34%
Manganese:0.39mg
19.74%
Fiber:4.58g
18.32%
Phosphorus:131.35mg
13.14%
Magnesium:49.7mg
12.43%
Copper:0.24mg
11.81%
Vitamin B1:0.16mg
10.48%
Vitamin B5:0.95mg
9.49%
Iron:1.65mg
9.14%
Folate:35.23µg
8.81%
Vitamin E:1.29mg
8.6%
Vitamin B3:1.64mg
8.2%
Vitamin B2:0.13mg
7.93%
Calcium:74.87mg
7.49%
Selenium:4.55µg
6.5%
Zinc:0.75mg
4.97%
Vitamin B12:0.09µg
1.57%