Triple Berry Bacon

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Triple Berry Bacon
Download PDF
Side Dish
45 min.
6
320kcal

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Ingredients

  • 0.3 cup smucker's® orchard's northwest triple berry preserves 
  • 1 pound thick- hickory bacon smoked

Equipment

  • oven
  • baking pan
  • aluminum foil
  • pastry brush

Directions

  1. Cook bacon to desired doneness according to package directions.
  2. Heat oven to 350 degrees F. Line a baking pan with foil. Spray with no-stick cooking spray.
  3. Place cooked bacon on foil in a single layer. Using a pastry brush, brush bacon with preserves.
  4. Bake 3 to 5 minutes or until preserves are bubbly.

Nutrition Facts

Calories320kcal
Protein12.09%
Fat85.37%
Carbs2.54%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
4.8921739031439%

Flavonoids

Cyanidin
0.38mg
Petunidin
1.56mg
Delphinidin
1.86mg
Malvidin
4.28mg
Peonidin
0.04mg
Luteolin
0.16mg
Kaempferol
0.09mg
Myricetin
0.15mg
Quercetin
0.4mg

Nutrients percent of daily need

Calories:319.64kcal
15.98%
Fat:30.06g
46.25%
Saturated Fat:10.06g
62.85%
Carbohydrates:2.02g
0.67%
Net Carbohydrates:1.79g
0.65%
Sugar:0.73g
0.81%
Cholesterol:49.9mg
16.63%
Sodium:500.55mg
21.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.58g
19.15%
Selenium:15.2µg
21.72%
Vitamin B3:3.09mg
15.43%
Vitamin B1:0.21mg
14.09%
Phosphorus:109.81mg
10.98%
Vitamin B6:0.21mg
10.31%
Vitamin B12:0.38µg
6.3%
Zinc:0.9mg
5.99%
Potassium:154.34mg
4.41%
Vitamin B5:0.43mg
4.3%
Vitamin B2:0.06mg
3.79%
Vitamin E:0.37mg
2.44%
Magnesium:9.5mg
2.38%
Vitamin D:0.3µg
2.02%
Iron:0.33mg
1.81%
Copper:0.03mg
1.73%
Vitamin K:1.41µg
1.34%
Manganese:0.02mg
1.05%
Side DishGluten FreeDairy FreePrimalWhole 30PaleolithicFodmap Friendly
Source:Allrecipes

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