Gluten Free Trisha's Easy Fried Rice Recipe - What She Ate

Health score

6%

Trisha's Easy Fried Rice

Side Dish Antipasti Starter Snack

35 min.

6

446kcal

Suggestions

SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A Book

SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A

$21.99

YETI Rambler Tumbler with Handle and Straw Lid, Vacuum Insulated Travel Mug, Stainless Steel Book

YETI Rambler Tumbler with Handle and Straw Lid, Vacuum Insulated Travel Mug, Stainless Steel

$36.00

DASH Mini Waffle Maker - 4” Waffle Mold, Nonstick Waffle Iron with Quick Heat-Up, PTFE Nonstick Surface - Perfect Mini Waffle Book

DASH Mini Waffle Maker - 4” Waffle Mold, Nonstick Waffle Iron with Quick Heat-Up, PTFE Nonstick Surface - Perfect Mini Waffle

$9.99

The Original Gorilla Grip Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Handle, Rust Proo Book

The Original Gorilla Grip Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Handle, Rust Proo

$9.98

Fullstar Vegetable Chopper - Food Chopper - Onion Chopper - Vegetable Slicer & Spiralizer - Veggie Chopper with Container - K Book

Fullstar Vegetable Chopper - Food Chopper - Onion Chopper - Vegetable Slicer & Spiralizer - Veggie Chopper with Container - K

$29.97

KitchenAid Classic Multifunction Can Opener / Bottle Opener Book

KitchenAid Classic Multifunction Can Opener / Bottle Opener

$11.99

Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio Book

Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio

$18.99

Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee Book

Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee

$35.00

ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo Book

ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo

$16.99

LOVIMAG 12Pcs Black Fridge Magnets, Small and Strong Magnets for Whiteboard, Office, Classroom, Map, Kitchen Accessories, Off Book

LOVIMAG 12Pcs Black Fridge Magnets, Small and Strong Magnets for Whiteboard, Office, Classroom, Map, Kitchen Accessories, Off

$5.09

Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee, Sm Book

Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee, Sm

$35.00

Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro Book

Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro

$29.99

THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT Book

THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT

$15.19

Lodge 10.25 Inch Cast Iron Pre-Seasoned Skillet – Signature Teardrop Handle - Use in the Oven, on the Stove, on the Grill, or Book

Lodge 10.25 Inch Cast Iron Pre-Seasoned Skillet – Signature Teardrop Handle - Use in the Oven, on the Stove, on the Grill, or

$19.90

Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel Book

Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel

$11.49

Ingredients

0.3 cup butter
2 carrots diced
3 cups rice cold cooked
3 cups rice cold cooked
3 cups rice cold cooked
3 eggs beaten
1 medium onion chopped ()
1 cup peas frozen
2 tablespoons soya sauce to taste ()

Equipment

Nutrition Facts

Calories446kcal

Protein10.54%

Fat21.61%

Carbs67.85%

Properties

Glycemic Index

76.69

Glycemic Load

73.74

Inflammation Score

-10

Nutrition Score

16.542173913043%

Flavonoids

Luteolin

0.03mg

Isorhamnetin

0.92mg

Kaempferol

0.17mg

Myricetin

0.01mg

Quercetin

3.76mg

Nutrients percent of daily need

Calories:446.41kcal

22.32%

Fat:10.54g

16.21%

Saturated Fat:2.48g

15.52%

Carbohydrates:74.48g

24.83%

Net Carbohydrates:71.23g

25.9%

Sugar:3.41g

3.79%

Cholesterol:81.84mg

27.28%

Sodium:473.93mg

20.61%

Protein:11.56g

23.13%

Vitamin A:4039.25IU

80.79%

Manganese:1.31mg

65.33%

Selenium:25.12µg

35.89%

Phosphorus:193.98mg

19.4%

Vitamin B6:0.36mg

18.08%

Vitamin C:12.24mg

14.84%

Vitamin B5:1.4mg

13.95%

Fiber:3.25g

13.02%

Zinc:1.85mg

12.34%

Copper:0.25mg

12.32%

Magnesium:46.01mg

11.5%

Vitamin B2:0.19mg

11.33%

Folate:41.68µg

10.42%

Vitamin B1:0.15mg

9.79%

Vitamin B3:1.93mg

9.65%

Vitamin K:8.82µg

8.4%

Iron:1.46mg

8.09%

Potassium:280.8mg

8.02%

Calcium:57.03mg

5.7%

Vitamin E:0.79mg

5.26%

Vitamin B12:0.21µg

3.42%

Vitamin D:0.44µg

2.93%

Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Eggs Onions Gluten Free Dairy Free Asian Chinese

Source:Food.com

You May Also Like

16 min.

6

182kcal

Broccoli Slaw Salad

120 min.

16

1232kcal

Sopes de Pollo con Frijoles (Chicken Sopes with Beans)

45 min.

16

102kcal

Marinated Cheese

490 min.

6

434kcal

Slow Cooker Beef Stew

40 min.

4

155kcal

Baked Delicata Squash with Lime Butter

310 min.

54

113kcal

Homestyle Turkey the Michigander Way

55 min.

8

128kcal

Sweet and Spicy Pumpkin Seeds

90 min.

6

293kcal

Melissa's Chicken Cacciatore