45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 187g
Price Per Serving: 0.81$
188kcal
Nutrition
Calories: 188kcal
Protein: 4.04%
Fat: 34.61%
Carbs: 61.35%
Ingredients
- 1.5 cups banana sliced () ( 2 medium)
- 2 tablespoons brown sugar dark
- 2 tablespoons juice of lime fresh
- 2 cups mangos diced ripe peeled ( 2 medium)
- 0.8 cup orange sections ( 2 medium)
- 4 cups pineapple fresh cubed ()
- 1 cup coconut or shredded unsweetened toasted
Equipment
Directions
- Combine first 6 ingredients in a medium bowl, tossing gently to combine. Cover and chill 1 hour.
- Sprinkle with coconut.
Nutrition Facts
Properties
Nutrition Score
11.998695663784%
Flavonoids
Nutrients percent of daily need