Tropical Fruit Slush

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
14%
Tropical Fruit Slush
45 min.
7
132kcal

Suggestions


Imagine taking a mini-vacation in a glass! Our Tropical Fruit Slush is a vibrant, refreshing delight that transports you straight to a sun-soaked paradise. Perfect for warm days, this invigorating drink is a wonderful way to celebrate the flavors of summer while being utterly guilt-free. Whether you're lounging by the pool, hosting a backyard party, or simply enjoying an afternoon treat, this slushy concoction promises to invigorate your senses and cool you down.

Boasting an enticing blend of guava and papaya juices together with the delightful tang of passionfruit sorbet, each sip bursts with tropical flavor. And for adults seeking a little indulgence, the addition of passionfruit rum elevates this drink to something truly special. The recipe is not only vegan, vegetarian, gluten-free, and dairy-free but is also incredibly simple to make—perfect for anyone looking to whip up a refreshing beverage in just 45 minutes!

Garnished with beautifully sliced star fruit, our Tropical Fruit Slush is as visually appealing as it is delicious, making it the ideal centerpiece for any gathering. Whether you're sharing it with friends or treating yourself, you’ll find it hard to resist going back for another sip. So blend up a batch and let the tropical vibes take over!

Ingredients

  • cup guava blend juice 
  • cups ice crushed
  • cup pepperoncini pepper juice 
  • pint passion fruit rum 
  • cup passion fruit rum 
  • servings star fruit sliced

Equipment

  • blender

Directions

  1. Process sorbet, guava juice, papaya juice, rum, and crushed ice in a 7-cup blender until smooth.
  2. Garnish, if desired.
  3. Note: If using a 5-cup blender, prepare recipe in batches.

Nutrition Facts

Calories132kcal
Protein6.32%
Fat4.74%
Carbs88.94%

Properties

Glycemic Index
19.54
Glycemic Load
5.57
Inflammation Score
-8
Nutrition Score
8.2886956852415%

Flavonoids

Cyanidin
0.01mg
Catechin
0.44mg
Epicatechin
1.67mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:131.74kcal
6.59%
Fat:0.76g
1.17%
Saturated Fat:0.07g
0.42%
Carbohydrates:31.99g
10.66%
Net Carbohydrates:21.08g
7.66%
Sugar:18.59g
20.65%
Cholesterol:0mg
0%
Sodium:36.29mg
1.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.27g
4.55%
Vitamin C:39.48mg
47.86%
Fiber:10.91g
43.66%
Vitamin A:1289.64IU
25.79%
Potassium:424.74mg
12.14%
Iron:1.66mg
9.25%
Vitamin B2:0.14mg
8.11%
Magnesium:32.27mg
8.07%
Vitamin B3:1.55mg
7.75%
Phosphorus:71.49mg
7.15%
Copper:0.11mg
5.45%
Vitamin B6:0.11mg
5.39%
Folate:14.3µg
3.58%
Calcium:18.06mg
1.81%
Manganese:0.03mg
1.33%
Source:My Recipes