Tropical Peach Cobbler

Gluten Free
Tropical Peach Cobbler
55 min.
8
179kcal

Suggestions


Indulge in the delightful flavors of summer with our Tropical Peach Cobbler, a gluten-free dessert that will transport your taste buds to a sun-soaked paradise. This easy-to-make recipe combines the sweetness of thawed peaches with a hint of tropical flair from a dried fruit mix, creating a mouthwatering treat that’s perfect for any occasion.

In just 55 minutes, you can whip up a warm, comforting dessert that serves eight, making it an ideal choice for family gatherings or casual get-togethers with friends. With each serving clocking in at only 179 calories, you can enjoy this delicious cobbler without the guilt. The combination of juicy peaches, a touch of cinnamon, and a golden-brown topping creates a symphony of flavors and textures that will leave everyone asking for seconds.

Whether you’re a seasoned baker or a novice in the kitchen, this Tropical Peach Cobbler is simple enough for anyone to master. Just gather your ingredients, follow the straightforward steps, and watch as your kitchen fills with the irresistible aroma of baked fruit and warm spices. Serve it warm, and consider pairing it with a scoop of vanilla ice cream for an extra special treat. Get ready to impress your guests and satisfy your sweet tooth with this delightful dessert!

Ingredients

  • lb peaches frozen thawed drained sliced
  • 0.5 cup sugar 
  • tablespoon cornstarch 
  • teaspoon ground cinnamon 
  • 0.5 cup milk 
  • tablespoons butter melted
  • tablespoons sugar 
  • 0.5 cup fruit jell-o® mix dried
  • 1.8 cups frangelico 

Equipment

  • bowl
  • oven
  • glass baking pan

Directions

  1. Heat oven to 375°F. Spray bottom and side of 9-inch deep-dish pie plate or 8-inch square (2-quart) glass baking dish with cooking spray.
  2. In medium bowl, mix peaches, 1/2 cup sugar, the cornstarch and cinnamon. Spoon into pie plate.
  3. In same bowl, stir remaining ingredients until dough forms. Drop dough by 8 spoonfuls onto peach mixture.
  4. Bake 35 to 40 minutes or until fruit is bubbly and topping is deep golden brown and thoroughly baked. Spoon into individual serving dishes, peach side up.
  5. Serve warm.

Nutrition Facts

Calories179kcal
Protein2.42%
Fat23.91%
Carbs73.67%

Properties

Glycemic Index
27.93
Glycemic Load
13.06
Inflammation Score
-3
Nutrition Score
2.6630434678948%

Flavonoids

Cyanidin
1.09mg
Catechin
2.79mg
Epigallocatechin
0.59mg
Epicatechin
1.33mg
Epigallocatechin 3-gallate
0.17mg
Kaempferol
0.12mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:179.32kcal
8.97%
Fat:4.92g
7.57%
Saturated Fat:1.17g
7.33%
Carbohydrates:34.11g
11.37%
Net Carbohydrates:32.49g
11.81%
Sugar:28.05g
31.16%
Cholesterol:1.83mg
0.61%
Sodium:71.52mg
3.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.12g
2.24%
Vitamin A:409.31IU
8.19%
Fiber:1.63g
6.51%
Calcium:44.95mg
4.49%
Manganese:0.08mg
4%
Vitamin E:0.59mg
3.93%
Vitamin C:2.7mg
3.27%
Iron:0.57mg
3.16%
Phosphorus:29.37mg
2.94%
Potassium:95.67mg
2.73%
Vitamin B2:0.04mg
2.57%
Vitamin B3:0.48mg
2.39%
Copper:0.05mg
2.34%
Selenium:1.61µg
2.3%
Vitamin K:1.82µg
1.74%
Magnesium:6.7mg
1.68%
Vitamin B1:0.02mg
1.52%
Vitamin B5:0.15mg
1.49%
Vitamin B12:0.09µg
1.46%
Zinc:0.2mg
1.33%
Vitamin B6:0.02mg
1.22%
Vitamin D:0.17µg
1.12%