Tropical Pina Colada Shake

Ingredients

• 1 medium size banana ripe peeled cut into 1-inch slices
• 1 teaspoon coconut extract 
• 2 teaspoons juice of lemon 
• 10 ounces mangos pitted peeled cut into 1/2-inch pieces
• 1 cup vanilla nonfat yogurt frozen
• 1.5 cups pineapple-orange juice chilled

Equipment

• bowl
• baking sheet
• blender

Directions

1. Toss banana slices with lemon juice in a small bowl.
2. Place slices on a baking sheet, reserving lemon juice; freeze until banana is solid.
3. Combine banana, reserved lemon juice, mango, and remaining ingredients in container of an electric blender; cover and process until smooth.
4. Pour into chilled glasses, and serve immediately.