5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
Servings
Serve: 2 persons
Weight Per Serving: 550g
Price Per Serving: 1.3$
179kcal
Nutrition
Calories: 179kcal
Protein: 11.45%
Fat: 3.53%
Carbs: 85.02%
Ingredients
- 1 banana ripe
- 1 teaspoon honey good
- 2 cups ice cubes
- 0.5 mangos ripe peeled seeded
- 0.3 cup nonfat yogurt
- 0.3 cup orange juice freshly squeezed
- 0.5 papaya ripe peeled seeded
- 0.5 cup skim milk
Equipment
Directions
- Watch how to make this recipe.
- In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.
Nutrition Facts
Properties
Nutrition Score
15.003913101943%
Flavonoids
Nutrients percent of daily need