True Vanilla Ice Cream

Vegetarian
Gluten Free
Health score
5%
True Vanilla Ice Cream
45 min.
3
609kcal

Suggestions

Ingredients

  • large egg yolk 
  • 1.5 cups cup heavy whipping cream 
  • pinch kosher salt 
  • 0.3 cup sugar 
  • 0.5  vanilla extract (or 1 teaspoon vanilla extract)
  • cup milk whole

Equipment

  • bowl
  • sauce pan
  • whisk
  • wooden spoon
  • ice cream machine

Directions

  1. Combine 1 1/2 cups heavy cream, 1 cup whole milk, 1/4 cup sugar, and a pinch of kosher salt in a medium saucepan. Split 1/2 vanilla bean lengthwise and scrape in seeds; add pod (or use 1 teaspoon vanilla extract). Bring mixture just to a simmer, stirring to dissolve sugar.
  2. Remove from heat. If using vanilla bean, cover; let sit 30 minutes.
  3. Whisk 5 large egg yolks and 1/4 cup sugar in a medium bowl until pale, about 2 minutes. Gradually whisk in 1/2 cup warm cream mixture.
  4. Whisk yolk mixture into remaining cream mixture. Cook over medium heat, stirring constantly, until thick enough to coat a wooden spoon, 2-3 minutes. Strain custard into a medium bowl set over a bowl of ice water; let cool, stirring occasionally. Process custard in an ice cream maker according to manufacturer's instructions.
  5. Transfer to an airtight container; cover. Freeze until firm, at least 4 hours and up to 1 week.

Nutrition Facts

Calories609kcal
Protein6.81%
Fat77.17%
Carbs16.02%

Properties

Glycemic Index
36.03
Glycemic Load
13.08
Inflammation Score
-8
Nutrition Score
12.676956689876%

Nutrients percent of daily need

Calories:609.28kcal
30.46%
Fat:53.12g
81.73%
Saturated Fat:31.59g
197.43%
Carbohydrates:24.82g
8.27%
Net Carbohydrates:24.82g
9.02%
Sugar:24.2g
26.89%
Cholesterol:450.23mg
150.08%
Sodium:89.74mg
3.9%
Alcohol:0.06g
100%
Alcohol %:0.03%
100%
Protein:10.55g
21.1%
Vitamin A:2289.63IU
45.79%
Selenium:21.08µg
30.12%
Vitamin D:4.33µg
28.86%
Vitamin B2:0.49mg
28.76%
Phosphorus:261.68mg
26.17%
Calcium:215.32mg
21.53%
Vitamin B12:1.18µg
19.7%
Vitamin B5:1.45mg
14.54%
Vitamin E:1.87mg
12.44%
Folate:46.13µg
11.53%
Vitamin B6:0.19mg
9.52%
Zinc:1.27mg
8.48%
Vitamin B1:0.12mg
7.95%
Potassium:266.52mg
7.61%
Iron:0.9mg
5.01%
Magnesium:19.53mg
4.88%
Vitamin K:4.25µg
4.05%
Copper:0.04mg
1.85%
Manganese:0.02mg
1.06%
Source:Epicurious