Truffled Wild Mushroom Lasagna

Health score
32%
Truffled Wild Mushroom Lasagna
45 min.
8
438kcal

Suggestions

Ingredients

  •  bay leaf 
  • teaspoon pepper black divided
  • tablespoons butter 
  • 1.5 pounds cremini mushrooms divided sliced
  • cups ricotta cheese fat-free
  • 3.5 tablespoons flour all-purpose
  • 0.3 cup flat-leaf parsley fresh chopped
  • tablespoon sage fresh chopped
  • tablespoon thyme leaves fresh chopped
  •  garlic cloves thinly sliced
  • 0.1 teaspoon ground nutmeg 
  • ounces precooked lasagna noodles 
  • cups leek thinly sliced
  • tablespoon lemon rind grated
  • 2.5 cups milk 1% low-fat
  • tablespoon olive oil 
  • tablespoon oregano fresh chopped
  • ounces parmesan cheese fresh grated
  • ounces part-skim mozzarella cheese shredded
  • 0.4 teaspoon salt divided
  • pound shiitake mushroom caps sliced
  • tablespoons truffle oil white
  • 0.7 cup côtes du rhône fruity red
  • 0.7 cup côtes du rhône fruity

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • whisk
  • sieve
  • baking pan
  • aluminum foil
  • dutch oven

Directions

  1. Heat olive oil in a large Dutch oven over medium-high heat.
  2. Add leek, garlic, and 1/4 teaspoon salt; saut 2 minutes.
  3. Add 4 cups cremini mushrooms and shiitake mushrooms; saut 10 minutes or until mushrooms release moisture and begin to brown. Stir in wine; cook 3 minutes or until liquid almost evaporates, stirring frequently.
  4. Remove from heat; stir in thyme, oregano, sage, truffle oil, and 1/2 teaspoon pepper.
  5. Combine milk and bay leaf in a heavy saucepan; cook over medium-high heat to 180 or until tiny bubbles form around edge (do not boil).
  6. Remove from heat; cover and let stand 10 minutes. Strain mixture through a sieve into a bowl; discard bay leaf. Set aside.
  7. Melt butter in saucepan over medium heat.
  8. Add remaining 3 cups cremini mushrooms; saut 4 minutes or until tender.
  9. Add flour, stirring with a whisk until blended. Cook 1 minute, stirring constantly; gradually add milk. Bring to a boil; reduce heat, and simmer 8 minutes or until thick. Stir in remaining 1/8 teaspoon salt, 1/4 teaspoon pepper, and nutmeg.
  10. Preheat oven to 35
  11. Combine ricotta, parsley, lemon rind, and remaining 1/4 teaspoon black pepper in a bowl.
  12. Spread 1/2 cup milk mixture in bottom of an 11 x 7-inch glass or ceramic baking dish coated with cooking spray. Arrange 3 noodles over sauce; top with 2 cups mushroom mixture.
  13. Sprinkle with 1/4 cup mozzarella and 1/4 cup Parmesan. Arrange 3 noodles over cheese. Top with 1 cup ricotta mixture. Repeat layers once with 3 noodles, 2 cups mushroom mixture, 1/4 cup mozzarella, 1/4 cup Parmesan, 3 noodles, and 1 cup ricotta (dish will be very full); spread remaining sauce over top. Cover with foil; place baking dish on a baking sheet.
  14. Bake at 350 for 30 minutes.
  15. Remove from oven; increase oven temperature to 45
  16. Uncover the lasagna, and sprinkle with remaining 1/2 cup mozzarella and remaining 1/2 cup Parmesan; bake an additional 10 minutes or until golden brown.

Nutrition Facts

Calories438kcal
Protein22.03%
Fat35.89%
Carbs42.08%

Properties

Glycemic Index
59
Glycemic Load
12.49
Inflammation Score
-9
Nutrition Score
29.548261061959%

Flavonoids

Apigenin
4.07mg
Luteolin
0.42mg
Kaempferol
0.63mg
Myricetin
0.38mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:438.1kcal
21.9%
Fat:17.48g
26.89%
Saturated Fat:7.1g
44.38%
Carbohydrates:46.13g
15.38%
Net Carbohydrates:42.08g
15.3%
Sugar:10.46g
11.62%
Cholesterol:39.76mg
13.25%
Sodium:558.17mg
24.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.14g
48.28%
Copper:2.93mg
146.32%
Selenium:51.89µg
74.12%
Calcium:535.73mg
53.57%
Vitamin K:50.59µg
48.18%
Phosphorus:479.65mg
47.97%
Vitamin B2:0.79mg
46.4%
Manganese:0.86mg
42.76%
Vitamin B3:6.43mg
32.15%
Vitamin B5:2.68mg
26.8%
Potassium:846.82mg
24.19%
Vitamin B6:0.47mg
23.56%
Zinc:3.18mg
21.19%
Vitamin A:994.78IU
19.9%
Magnesium:66.05mg
16.51%
Fiber:4.04g
16.17%
Folate:62.83µg
15.71%
Vitamin B1:0.22mg
14.43%
Vitamin B12:0.83µg
13.79%
Iron:2.42mg
13.44%
Vitamin C:8.49mg
10.29%
Vitamin E:1.54mg
10.24%
Vitamin D:1.24µg
8.24%
Source:My Recipes