Tuna Appetizer Pizza

Gluten Free
Health score
1%
Tuna Appetizer Pizza
150 min.
40
39kcal

Suggestions


Are you looking for a delightful and unique appetizer that will impress your guests at your next gathering? Look no further than this delicious Tuna Appetizer Pizza! Perfectly gluten-free and packed with flavor, this dish is not only a feast for the eyes but also a treat for the taste buds. With a light and crispy crust topped with a creamy tuna mixture, fresh vegetables, and a sprinkle of cheese, it’s an irresistible starter that everyone will love.

What makes this recipe truly special is its versatility. Whether you're hosting a casual get-together, a festive holiday party, or simply enjoying a cozy night in, this Tuna Appetizer Pizza fits the bill. It’s easy to prepare, taking just 150 minutes from start to finish, and yields a generous 40 servings, making it ideal for large gatherings. Each bite is a perfect balance of protein, healthy fats, and fresh veggies, all while keeping the calorie count low at just 39 kcal per serving.

Not only is this dish gluten-free, but it also allows you to get creative with the toppings. Feel free to mix and match your favorite vegetables or add a dash of your preferred spices to make it your own. So, roll up your sleeves and get ready to impress your friends and family with this delightful Tuna Appetizer Pizza that’s sure to be a hit at any occasion!

Ingredients

  • oz tuna drained canned
  • oz cream cheese softened
  • teaspoon dill dried
  • 0.1 teaspoon garlic powder 
  • tablespoons spring onion sliced
  • cups cherry tomatoes fresh such as sliced mushrooms, cherry tomato halves, chopped broccoli
  • oz cheese shredded
  • 0.5 cup cream sour
  • 0.3 cup water boiling
  • 1.5 cups frangelico 
  • 1.5 cups frangelico 

Equipment

  • bowl
  • oven
  • pizza pan

Directions

  1. Heat oven to 450F. In medium bowl, stir Bisquick mix, boiling water and onions until soft dough forms; beat vigorously 20 strokes.
  2. in ungreased 12-inch pizza pan, pat dough with floured hands, forming 1/2-inch rim.
  3. Bake about 10 minutes or until light brown. Cool 10 minutes.
  4. In medium bowl, stir cream cheese, sour cream, dill weed, garlic powder and tuna until smooth; spread evenly over crust. Refrigerate 1 to 2 hours or until chilled. Just before serving, top with vegetables and cheese.
  5. Cut into bite-size wedges. Refrigerate any remaining wedges.

Nutrition Facts

Calories39kcal
Protein18.36%
Fat71.64%
Carbs10%

Properties

Glycemic Index
2.28
Glycemic Load
0.11
Inflammation Score
-1
Nutrition Score
1.5382608900899%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:39.43kcal
1.97%
Fat:3.19g
4.91%
Saturated Fat:1.82g
11.36%
Carbohydrates:1g
0.33%
Net Carbohydrates:0.91g
0.33%
Sugar:0.63g
0.7%
Cholesterol:10.94mg
3.65%
Sodium:45.66mg
1.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.84g
3.68%
Selenium:3.54µg
5.05%
Vitamin A:174.34IU
3.49%
Vitamin C:2.64mg
3.2%
Vitamin B12:0.17µg
2.9%
Phosphorus:26.56mg
2.66%
Calcium:25.32mg
2.53%
Vitamin B3:0.42mg
2.12%
Vitamin B2:0.03mg
1.86%
Vitamin B6:0.03mg
1.32%
Potassium:45.6mg
1.3%
Vitamin K:1.17µg
1.11%
Zinc:0.16mg
1.08%