Tuna Noodle Casserole II

Health score
14%
Tuna Noodle Casserole II
45 min.
6
604kcal

Suggestions

Ingredients

  • 3 cups processed cheese food shredded
  • 6 ounce tuna drained canned
  • 10.8 ounce cream of mushroom soup canned
  • 12 ounce extra wide egg noodles 
  • 0.5 cup evaporated milk 
  • 0.3 cup onion chopped
  • 1 pinch paprika 
  • 0.5 cup potato chips crushed

Equipment

  • bowl
  • oven
  • pot
  • casserole dish

Directions

  1. In a large pot with boiling salted water cook egg noodles until al dente.
  2. Drain.
  3. In a large bowl combine the cooked egg noodles, cream of mushroom soup, evaporated milk, tuna, grated American cheese, and chopped onion.
  4. Pour into a greased 1.5 quart casserole dish.
  5. Sprinkle the top with the crumbled potato chips and the paprika.
  6. Bake in a preheated 425 degree F (220 degree C) oven for 15 to 20 minutes.

Nutrition Facts

Calories604kcal
Protein20.16%
Fat45.11%
Carbs34.73%

Properties

Glycemic Index
18.83
Glycemic Load
17.84
Inflammation Score
-6
Nutrition Score
24.056956612546%

Flavonoids

Isorhamnetin
0.45mg
Kaempferol
0.06mg
Quercetin
1.8mg

Nutrients percent of daily need

Calories:603.56kcal
30.18%
Fat:30.26g
46.56%
Saturated Fat:15.19g
94.94%
Carbohydrates:52.42g
17.47%
Net Carbohydrates:50.07g
18.21%
Sugar:5.16g
5.73%
Cholesterol:136.46mg
45.49%
Sodium:1663.77mg
72.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.43g
60.85%
Selenium:78.75µg
112.49%
Calcium:816.86mg
81.69%
Phosphorus:695.01mg
69.5%
Manganese:0.73mg
36.56%
Vitamin B12:2.06µg
34.3%
Zinc:3.83mg
25.55%
Vitamin B3:4.9mg
24.52%
Vitamin B2:0.34mg
20.22%
Magnesium:71.58mg
17.9%
Copper:0.34mg
16.97%
Vitamin B6:0.33mg
16.52%
Vitamin A:771.39IU
15.43%
Potassium:506.63mg
14.48%
Vitamin B5:1.39mg
13.91%
Iron:2.5mg
13.89%
Vitamin E:1.64mg
10.93%
Vitamin B1:0.15mg
10.31%
Fiber:2.35g
9.4%
Folate:32.16µg
8.04%
Vitamin D:0.95µg
6.34%
Vitamin K:3.9µg
3.71%
Vitamin C:2.59mg
3.14%
Source:Allrecipes