Tuna Noodle Casserole IV

Health score
28%
Tuna Noodle Casserole IV
50 min.
4
555kcal

Suggestions

Ingredients

  • 9 ounce tuna drained canned
  • 10.8 ounce cream of mushroom soup canned
  • 1 cup croutons crushed
  • 2 cups elbow macaroni 
  • 10.8 ounce milk canned
  • 1 cup sharp cheddar cheese shredded

Equipment

  • bowl
  • oven
  • pot
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of lightly salted water to a boil. Cook macaroni in boiling water for 8 to 10 minutes, or until al dente; drain.
  3. In a medium bowl, combine tuna, condensed soup, and milk.
  4. Mix with the macaroni, and pour into 2 quart casserole dish.
  5. Sprinkle Cheddar cheese and crushed croutons over top.
  6. Bake in a preheated oven for 20 to 30 minutes, or until bubbling and browned on the top.

Nutrition Facts

Calories555kcal
Protein25.38%
Fat26.35%
Carbs48.27%

Properties

Glycemic Index
34.25
Glycemic Load
5.23
Inflammation Score
-6
Nutrition Score
22.396086806836%

Nutrients percent of daily need

Calories:555.08kcal
27.75%
Fat:16.02g
24.65%
Saturated Fat:8.21g
51.28%
Carbohydrates:66.04g
22.01%
Net Carbohydrates:63.27g
23.01%
Sugar:5.63g
6.25%
Cholesterol:64.17mg
21.39%
Sodium:950.13mg
41.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.73g
69.45%
Selenium:99.74µg
142.49%
Manganese:0.93mg
46.3%
Phosphorus:456.74mg
45.67%
Vitamin B3:8.71mg
43.53%
Vitamin B12:2.47µg
41.2%
Calcium:328.37mg
32.84%
Zinc:3.66mg
24.41%
Vitamin B2:0.39mg
22.95%
Copper:0.41mg
20.38%
Vitamin B6:0.4mg
20.1%
Magnesium:76.2mg
19.05%
Iron:2.86mg
15.89%
Potassium:509.7mg
14.56%
Vitamin B1:0.19mg
13%
Vitamin D:1.77µg
11.82%
Fiber:2.77g
11.1%
Vitamin B5:0.97mg
9.74%
Folate:36.32µg
9.08%
Vitamin A:442.85IU
8.86%
Vitamin E:0.54mg
3.58%
Vitamin K:1.1µg
1.05%
Source:Allrecipes