45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 100g
Price Per Serving: 0.58$
150kcal
Nutrition
Calories: 150kcal
Protein: 25.86%
Fat: 26.86%
Carbs: 47.28%
Ingredients
- 1 baguette toasted cut into 16 slices (1/2 inch each) and
- 1 tablespoon chives fresh chopped
- 6 ounces oil-packed bonito tuna spanish flaked drained canned (such as Ortiz)
- 1 tablespoon olive oil spanish extra-virgin (preferably )
- 4 plum tomatoes halved lengthwise
- 0.5 teaspoon sea salt divided
- 1 medium onion yellow thinly sliced
Equipment
Directions
- Heat oil in a medium pan over low heat. Cook onion until golden brown, about 30 minutes. (
- Add 1 to 2 tablespoons water if onions stick.)
- Add 1/4 teaspoon sea salt; set aside.
- Place a grater over a bowl. Rub cut surfaces of tomatoes across grater. Discard skins.
- Add remaining ¼ tsp salt.
- Spread grated tomato over toasts (about 1 teaspoon per toast). Top with onion and tuna.
- Garnish with chives.
- Self
Nutrition Facts
Properties
Nutrition Score
8.5273913818857%
Flavonoids
Nutrients percent of daily need