Tuna Stuffed Mushrooms

Gluten Free
Health score
1%
Tuna Stuffed Mushrooms
35 min.
10
70kcal

Suggestions

Ingredients

  • ounce albacore tuna in water flaked drained canned
  • 0.3 teaspoon onion dried minced
  • tablespoons mayonnaise 
  • 0.3 teaspoon onion powder 
  • 10 servings salt and pepper to taste
  • 1.5 teaspoons relish sweet
  • ounce swiss cheese diced
  • ounce mushrooms fresh white cleaned

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Combine the tuna, mayonnaise, dried onion, onion powder, sweet relish, Swiss cheese, salt, and pepper in a large bowl. Fill mushroom caps with the tuna mixture; place on baking sheet.
  3. Bake in preheated oven until the mushrooms are soft, and begin to give up their juices, 20 to 25 minutes.

Nutrition Facts

Calories70kcal
Protein35.92%
Fat56.99%
Carbs7.09%

Properties

Glycemic Index
10.9
Glycemic Load
0.19
Inflammation Score
-1
Nutrition Score
4.2078261401342%

Nutrients percent of daily need

Calories:69.66kcal
3.48%
Fat:4.44g
6.83%
Saturated Fat:1.51g
9.41%
Carbohydrates:1.24g
0.41%
Net Carbohydrates:0.99g
0.36%
Sugar:0.73g
0.81%
Cholesterol:13.59mg
4.53%
Sodium:293.46mg
12.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.3g
12.59%
Selenium:15.07µg
21.53%
Vitamin B3:1.81mg
9.06%
Phosphorus:90.19mg
9.02%
Vitamin B2:0.12mg
6.87%
Vitamin B12:0.38µg
6.38%
Calcium:54.4mg
5.44%
Vitamin K:5.7µg
5.43%
Copper:0.08mg
4.18%
Vitamin B5:0.39mg
3.92%
Potassium:119.74mg
3.42%
Vitamin B6:0.07mg
3.36%
Zinc:0.46mg
3.05%
Vitamin D:0.39µg
2.61%
Magnesium:9.77mg
2.44%
Vitamin E:0.28mg
1.85%
Iron:0.3mg
1.69%
Vitamin B1:0.02mg
1.43%
Folate:5.09µg
1.27%
Vitamin A:61.44IU
1.23%
Fiber:0.25g
1.02%
Source:Allrecipes