Turkey and Green Chile Stuffing Casserole

Dairy Free
Health score
12%
Turkey and Green Chile Stuffing Casserole
100 min.
6
579kcal

Suggestions


Are you looking for a delicious and satisfying dish that brings the warmth of home cooking to your table? Look no further than this Turkey and Green Chile Stuffing Casserole! Perfect for any occasion, this casserole combines the savory flavors of tender turkey breast with the zesty kick of green chiles, all nestled in a bed of seasoned cornbread stuffing. It's a delightful blend of textures and tastes that will have your family and friends coming back for seconds.

What makes this recipe even more appealing is that it’s dairy-free, making it a great option for those with dietary restrictions or anyone looking to enjoy a lighter meal without sacrificing flavor. With just 100 minutes of preparation and cooking time, you can easily whip up this hearty dish for lunch, dinner, or as a side for your next gathering.

Each serving is packed with 579 calories, providing a balanced mix of protein, healthy fats, and carbohydrates to keep you energized throughout the day. Whether you’re serving it as a main course or a side dish, this Turkey and Green Chile Stuffing Casserole is sure to impress. So gather your ingredients, preheat your oven, and get ready to enjoy a comforting meal that’s as easy to make as it is delicious!

Ingredients

  • tablespoons butter 
  • 0.5 cup onion chopped
  • 0.5 cup bell pepper red chopped
  • cups just-add-water cornbread mix 
  • cup corn whole frozen (from 1-lb bag)
  • oz chilis green undrained chopped canned
  • 1.5 cups water 
  • 1.5 lb turkey breast tenderloins 
  • 0.5 teaspoon chili powder 
  • 0.5 teaspoon lawry's seasoned salt 

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Heat oven to 350°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In 12-inch nonstick skillet, melt butter over medium-high heat. Cook onion and bell pepper in butter 2 to 3 minutes, stirring frequently, until tender. Stir in stuffing mix, corn, chiles and water.
  2. Spread stuffing mixture in baking dish.
  3. Sprinkle both sides of turkey tenderloins with chili powder and peppered seasoned salt.
  4. Place on stuffing, pressing into stuffing mixture slightly. Spray sheet of foil with cooking spray. Cover baking dish with foil, sprayed side down.
  5. Bake 1 hour. Uncover and bake 10 to 15 minutes longer or until juice of turkey is no longer pink when centers of thickest pieces are cut.

Nutrition Facts

Calories579kcal
Protein23.52%
Fat26.86%
Carbs49.62%

Properties

Glycemic Index
9.83
Glycemic Load
0.43
Inflammation Score
-7
Nutrition Score
13.346086875252%

Flavonoids

Luteolin
0.08mg
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.74mg

Nutrients percent of daily need

Calories:579.47kcal
28.97%
Fat:17.22g
26.49%
Saturated Fat:4.26g
26.63%
Carbohydrates:71.57g
23.86%
Net Carbohydrates:64.6g
23.49%
Sugar:20.22g
22.46%
Cholesterol:52.5mg
17.5%
Sodium:1204.21mg
52.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.91g
67.83%
Phosphorus:480.66mg
48.07%
Vitamin C:23.87mg
28.94%
Folate:113.21µg
28.3%
Vitamin B1:0.42mg
28.05%
Fiber:6.98g
27.91%
Vitamin B3:3.61mg
18.06%
Manganese:0.34mg
17.23%
Vitamin B2:0.28mg
16.62%
Iron:2.77mg
15.38%
Vitamin A:737.29IU
14.75%
Vitamin B6:0.2mg
9.95%
Selenium:5.43µg
7.76%
Magnesium:29.87mg
7.47%
Calcium:68.66mg
6.87%
Potassium:207.49mg
5.93%
Copper:0.11mg
5.31%
Vitamin B5:0.53mg
5.28%
Vitamin K:5.54µg
5.27%
Zinc:0.69mg
4.6%
Vitamin E:0.56mg
3.72%
Vitamin B12:0.09µg
1.49%