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Turkey-Apple Sandwich
Turkey-Apple Sandwich
Health score
1%
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Antipasti
Starter
Snack
Appetizer
10 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 10 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 78g
Price Per Serving: 0.31$
56kcal
Nutrition
Calories: 56kcal
Protein: 10.69%
Fat: 8.67%
Carbs: 80.64%
Suggestions
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Ingredients
6
slices
apples
thin
2
tsp
lite catalina dressing
kraft
6
slices
oscar mayer deli turkey breast
smoked fresh
2
tsp
miracle whip dressing
1
sharp cheddar singles
kraft
2
slices
bread
whole wheat
Equipment
Directions
Mix dressings; spread onto 1 bread slice.
Fill bread slices with remaining ingredients.
Nutrition Facts
Calories
56kcal
Protein
10.69%
Fat
8.67%
Carbs
80.64%
Properties
Glycemic Index
12.87
Glycemic Load
3.83
Inflammation Score
-1
Nutrition Score
2.0634782451974%
Flavonoids
Cyanidin
1.03mg
Peonidin
0.01mg
Catechin
0.85mg
Epigallocatechin
0.17mg
Epicatechin
4.92mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Luteolin
0.08mg
Kaempferol
0.09mg
Quercetin
2.62mg
Nutrients
percent of daily need
Calories:
56.41kcal
2.82%
Fat:
0.58g
0.89%
Saturated Fat:
0.12g
0.77%
Carbohydrates:
12.1g
4.03%
Net Carbohydrates:
10.18g
3.7%
Sugar:
7.49g
8.33%
Cholesterol:
1.73mg
0.58%
Sodium:
103.78mg
4.51%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.6g
3.21%
Fiber:
1.92g
7.7%
Manganese:
0.14mg
7.12%
Vitamin C:
3.01mg
3.65%
Phosphorus:
30.71mg
3.07%
Potassium:
94.39mg
2.7%
Magnesium:
8.9mg
2.23%
Vitamin B1:
0.03mg
2.2%
Copper:
0.04mg
2.12%
Selenium:
1.47µg
2.1%
Vitamin B6:
0.04mg
1.95%
Vitamin K:
1.88µg
1.79%
Vitamin B2:
0.03mg
1.57%
Iron:
0.28mg
1.54%
Vitamin B3:
0.31mg
1.54%
Calcium:
14.35mg
1.43%
Zinc:
0.17mg
1.13%
Folate:
4.34µg
1.08%
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Apples
Turkey
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples