Turkey Breast Stuffed with Matzo and Fennel

Gluten Free
Dairy Free
Health score
29%
Turkey Breast Stuffed with Matzo and Fennel
45 min.
12
348kcal

Suggestions


Indulge in a delightful culinary adventure with our Turkey Breast Stuffed with Matzo and Fennel—a dish that promises both flavor and festivity while catering to dietary needs. Perfect for gatherings where gluten-free and dairy-free options are essential, this recipe offers a unique twist on traditional stuffed meats. The combination of savory turkey, aromatic fennel, and sweet golden raisins creates a symphony of flavors that will tantalize your taste buds.

In just 45 minutes, you can prepare this impressive centerpiece that serves up to 12 guests, making it ideal for holiday dinners or special occasions. Each serving contains approximately 348 calories, balancing indulgence with health-conscious choices. This dish isn't just about taste; it's also about texture. The crispy matzo adds a delightful crunch, contrasting beautifully with the tender turkey and soft, caramelized fennel.

The preparation process is straightforward yet rewarding, involving techniques such as browning onions and sautéing vegetables to unlock their natural sweetness. As you assemble the turkey, the art of butterflying and stuffing becomes almost meditative, allowing you to engage fully with the creation process. Once roasted to perfection, the turkey emerges juicy and flavorful, ready to impress even the most discerning palates.

Served alongside a rich, velvety sauce made from reduced chicken broth and enhanced with potato starch, this dish elevates itself from simple comfort food to gourmet delight. Whether you're celebrating a festive occasion or simply looking to treat yourself and loved ones to something extraordinary, this Turkey Breast Stuffed with Matzo and Fennel is sure to become a cherished addition to your culinary repertoire.


This introduction captures the essence of the recipe, highlighting its appeal and suitability for various dining scenarios, while engaging readers with vivid descriptions of the flavors and textures involved.

Ingredients

  • 1.5 teaspoons pepper black
  • rib celery cut into 1/4-inch dice
  • large eggs lightly beaten
  •  egg matzos ( 6 inches square)
  • pound fennel bulb cut into 1/4-inch dice (sometimes called anise)
  • 0.3 cup parsley fresh finely chopped
  • 0.5 cup golden raisins 
  • 1.5 teaspoons fennel seedstoasted and ground in an electric coffee/spice grinder 
  • 14 fluid ounces chicken broth low-sodium
  • tablespoons olive oil 
  • medium onion finely chopped
  • teaspoon potato flour 
  • teaspoons salt 
  • pound turkey breast whole (bone and skin attached)

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • sieve
  • plastic wrap
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • rolling pin
  • tongs
  • colander
  • cutting board
  • meat tenderizer
  • kitchen twine

Directions

  1. Heat 3 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion, stirring occasionally, until golden, about 5 minutes. Reduce heat to moderate and add fennel, celery, and 1/2 teaspoon salt, then cook, stirring occasionally, until fennel and celery are golden and tender, 10 to 12 minutes.
  2. Transfer vegetables to a bowl to cool.
  3. Soak raisins in boiling-hot water to cover 5 minutes, then drain well and chop.
  4. Add to vegetables.
  5. Rinse matzo in a colander under hot running water until softened, 15 to 30 seconds.
  6. Drain, pressing gently on matzo to extract excess water.
  7. Add to vegetables along with egg, parsley, 1/2 teaspoon salt, and 1/2 teaspoon pepper and stir until combined.
  8. Stir together 1 tablespoon oil, 1/2 teaspoon salt, 1/2 teaspoon pepper, and ground fennel seed in a small bowl.
  9. See No Bones About It.
  10. Arrange 1 breast half, skinned side down, lengthwise on work surface, with thinner, pointed end nearest you. Starting at top (thicker part), cut breast half lengthwise down middle, but not all the way through to work surface, with a boning knife or a sharp, small knife, stopping about 1 inch from end closest to you. Then, turning knife horizontally, cut turkey breast open on either side like a book jacket, beginning at lengthwise cut, to form 2 flaps. Open flaps, then put butterflied breast between 2 sheets of plastic wrap.
  11. Pound turkey with flat side of a meat pounder or with a rolling pin until 1/2 inch thick. Butterfly and flatten remaining breast half.
  12. Put oven rack in middle position and preheat oven to 375°F.
  13. Remove top sheet of plastic wrap from 1 breast half and pat turkey dry. Arrange with a short side nearest you and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Mound half of stuffing in center, leaving a 1-inch border on each long side. Fold short end nearest you over stuffing to enclose, gently pressing on filling, then roll to form a cylinder (don't roll too tight, or filling will slip out of ends). Tie rolled turkey breast crosswise at 1-inch intervals with kitchen string. Season remaining turkey breast half with remaining 1/4 teaspoon each of salt and pepper, then stuff, roll, and tie in same manner.
  14. Rub fennel oil all over roasts to coat.
  15. Heat remaining 2 tablespoons oil in a large heavy flameproof roasting pan straddled across 2 burners on moderately high heat.
  16. Add roasts (position 1 roast over each burner) and sear, turning with tongs, until golden brown on all sides, about 6 minutes total. Cover pan tightly with foil and roast turkey in oven until a thermometer inserted diagonally 2 inches into center of each roast (to touch stuffing) registers 165°F, 35 to 40 minutes.
  17. Transfer roasts to a cutting board and let stand, loosely covered with foil, 10 minutes before slicing.
  18. While roasts stand, straddle roasting pan across 2 burners on moderately high heat, then add 1 1/2 cups broth and deglaze by boiling, stirring, and scraping up brown bits, until liquid is reduced to about 1 cup, 2 to 3 minutes.
  19. Whisk together remaining 1/4 cup broth and potato starch and whisk into sauce, then boil, whisking, until slightly thickened, 1 to 2 minutes.
  20. Pour sauce through a fine-mesh sieve into a sauceboat and skim off any fat.
  21. Serve turkey with sauce.

Nutrition Facts

Calories348kcal
Protein58.51%
Fat30.97%
Carbs10.52%

Properties

Glycemic Index
18.72
Glycemic Load
3.54
Inflammation Score
-5
Nutrition Score
26.274782605793%

Flavonoids

Eriodictyol
0.41mg
Apigenin
3.6mg
Luteolin
0.03mg
Isorhamnetin
0.46mg
Kaempferol
0.25mg
Myricetin
0.25mg
Quercetin
2.1mg

Nutrients percent of daily need

Calories:348.39kcal
17.42%
Fat:12.2g
18.77%
Saturated Fat:2.1g
13.1%
Carbohydrates:9.33g
3.11%
Net Carbohydrates:7.63g
2.77%
Sugar:5.67g
6.31%
Cholesterol:165.25mg
55.08%
Sodium:903.56mg
39.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:51.85g
103.71%
Vitamin B3:23.34mg
116.71%
Vitamin B6:1.83mg
91.63%
Selenium:55.38µg
79.12%
Phosphorus:598.55mg
59.85%
Vitamin K:56.03µg
53.36%
Vitamin B12:1.57µg
26.09%
Vitamin B2:0.42mg
24.71%
Potassium:824.14mg
23.55%
Zinc:3.26mg
21.76%
Vitamin B5:2.05mg
20.53%
Magnesium:69.28mg
17.32%
Iron:2.07mg
11.52%
Vitamin E:1.51mg
10.06%
Copper:0.2mg
10.04%
Vitamin C:7.64mg
9.26%
Folate:36.09µg
9.02%
Manganese:0.16mg
7.9%
Fiber:1.7g
6.8%
Calcium:67.3mg
6.73%
Vitamin A:300.81IU
6.02%
Vitamin B1:0.09mg
6%
Vitamin D:0.46µg
3.05%
Source:Epicurious