Turkey Breast with White Wine Gravy

Gluten Free
Health score
30%
Turkey Breast with White Wine Gravy
320 min.
8
384kcal

Suggestions

Ingredients

  • large carrots cut into 1-inch pieces
  • ribs celery cut into 4 pieces
  • tablespoons cornstarch 
  • 0.5 teaspoon thyme leaves dried
  • cloves garlic roughly chopped
  • tablespoons juice of lemon 
  • cup chicken broth low-sodium
  • large onion quartered
  • servings salt 
  • 5.5 lb turkey breast bone-in skinless
  • tablespoons butter unsalted melted
  • 0.5 cup white wine 

Equipment

  • frying pan
  • whisk
  • kitchen thermometer
  • aluminum foil
  • slow cooker
  • cutting board

Directions

  1. Stir broth, wine, lemon juice, garlic and thyme in slow cooker.
  2. Add vegetables. Rinse turkey in cold water; pat dry.
  3. Brush turkey with some of the butter; sprinkle with salt.
  4. Place turkey in cooker, meaty side up; drizzle with any remaining butter. Cover and cook on low until a thermometer inserted into center of breast reads 170F, 4 to 5 hours.
  5. Transfer to a cutting board and tent with foil.
  6. Let rest 15 minutes.
  7. Strain cooking liquid into a pan.
  8. Remove 1/4 cup of liquid; whisk with cornstarch until smooth. Stir cornstarch mixture into pan. Bring to a boil, whisking; cook until thickened, 2 to 3 minutes. Season with salt. Slice turkey; serve with gravy.

Nutrition Facts

Calories384kcal
Protein72.67%
Fat19.81%
Carbs7.52%

Properties

Glycemic Index
18.85
Glycemic Load
0.88
Inflammation Score
-9
Nutrition Score
27.77652189006%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Eriodictyol
0.18mg
Hesperetin
0.6mg
Naringenin
0.11mg
Apigenin
0.29mg
Luteolin
0.12mg
Isorhamnetin
0.94mg
Kaempferol
0.17mg
Myricetin
0.03mg
Quercetin
3.9mg

Nutrients percent of daily need

Calories:383.77kcal
19.19%
Fat:8.27g
12.72%
Saturated Fat:2.77g
17.32%
Carbohydrates:7.07g
2.36%
Net Carbohydrates:6.25g
2.27%
Sugar:1.8g
2%
Cholesterol:175.92mg
58.64%
Sodium:861.67mg
37.46%
Alcohol:1.54g
100%
Alcohol %:0.48%
100%
Protein:68.26g
136.52%
Vitamin B3:31.53mg
157.63%
Vitamin B6:2.49mg
124.28%
Selenium:71.23µg
101.76%
Phosphorus:761.87mg
76.19%
Vitamin A:1701.35IU
34.03%
Vitamin B12:2µg
33.33%
Vitamin B2:0.48mg
28.38%
Zinc:4.19mg
27.95%
Potassium:882.71mg
25.22%
Vitamin B5:2.51mg
25.11%
Magnesium:84.62mg
21.15%
Iron:1.99mg
11.05%
Copper:0.2mg
9.97%
Vitamin B1:0.12mg
8.26%
Folate:31.91µg
7.98%
Calcium:61.93mg
6.19%
Manganese:0.11mg
5.66%
Vitamin K:5.59µg
5.32%
Vitamin C:4.06mg
4.92%
Fiber:0.82g
3.26%
Vitamin E:0.37mg
2.46%
Vitamin D:0.36µg
2.43%
Source:My Recipes