Turkey-Cheddar Rollers

Gluten Free
Health score
8%
Turkey-Cheddar Rollers
Download PDF
Side Dish
5 min.
1
116kcal

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Ingredients

  • 1 Tbsp olives black chopped
  • 1 Tbsp knudsen cream light sour
  • 3 slices oscar mayer deli turkey breast smoked fresh
  • 3 Tbsp cheddar cheese fat free shredded kraft
  • 1 Tbsp tomatoes chopped

Equipment

  • toothpicks

Directions

  1. Spread turkey with sour cream.
  2. Top with remaining ingredients; roll up. Secure with toothpicks, if desired.

Nutrition Facts

Calories116kcal
Protein47.64%
Fat23%
Carbs29.36%

Properties

Glycemic Index
38
Glycemic Load
0.15
Inflammation Score
-6
Nutrition Score
8.2226087165915%

Flavonoids

Naringenin
0.1mg
Luteolin
0.04mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:116.36kcal
5.82%
Fat:3.05g
4.69%
Saturated Fat:1.23g
7.7%
Carbohydrates:8.76g
2.92%
Net Carbohydrates:8.31g
3.02%
Sugar:5.28g
5.86%
Cholesterol:16.76mg
5.59%
Sodium:1099.09mg
47.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.21g
28.42%
Phosphorus:483.09mg
48.31%
Calcium:330.7mg
33.07%
Vitamin A:844.39IU
16.89%
Selenium:9.58µg
13.68%
Vitamin B2:0.23mg
13.56%
Zinc:1.81mg
12.07%
Vitamin B12:0.55µg
9.12%
Potassium:240.73mg
6.88%
Magnesium:26.15mg
6.54%
Copper:0.09mg
4.43%
Folate:15.75µg
3.94%
Vitamin E:0.54mg
3.6%
Vitamin B6:0.06mg
2.83%
Iron:0.48mg
2.66%
Vitamin C:2.13mg
2.59%
Vitamin B1:0.04mg
2.57%
Vitamin K:2.54µg
2.42%
Fiber:0.44g
1.77%
Vitamin B3:0.21mg
1.04%
Side DishCheeseTomatoesTurkeyGluten FreePrimal
Source:Kraft Recipes

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