Turkey Cobb Lettuce Wraps

Gluten Free
Health score
1%
Turkey Cobb Lettuce Wraps
10 min.
10
16kcal

Suggestions

Ingredients

  • slices avocado peeled thin
  • Tbsp roka cheese dressing light blue kraft
  • slices oscar mayer deli turkey breast smoked fresh
  • large leaf lettuce leaves 
  •  tomato wedges thin
  • slice oscar mayer turkey bacon cooked cut in half

Equipment

    Directions

    1. Top lettuce with remaining ingredients; roll up tightly.

    Nutrition Facts

    Calories16kcal
    Protein35.04%
    Fat33.6%
    Carbs31.36%

    Properties

    Glycemic Index
    7.8
    Glycemic Load
    0.25
    Inflammation Score
    -2
    Nutrition Score
    1.276956519031%

    Flavonoids

    Naringenin
    0.17mg
    Kaempferol
    0.02mg
    Myricetin
    0.03mg
    Quercetin
    0.14mg

    Nutrients percent of daily need

    Calories:15.64kcal
    0.78%
    Fat:0.61g
    0.94%
    Saturated Fat:0.18g
    1.1%
    Carbohydrates:1.28g
    0.43%
    Net Carbohydrates:0.97g
    0.35%
    Sugar:0.77g
    0.86%
    Cholesterol:2.92mg
    0.97%
    Sodium:104.59mg
    4.55%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.43g
    2.87%
    Vitamin A:220.06IU
    4.4%
    Vitamin C:3.43mg
    4.16%
    Phosphorus:24.89mg
    2.49%
    Potassium:75.11mg
    2.15%
    Vitamin K:2.17µg
    2.06%
    Copper:0.03mg
    1.46%
    Manganese:0.03mg
    1.45%
    Vitamin B6:0.03mg
    1.26%
    Fiber:0.31g
    1.24%
    Magnesium:4.6mg
    1.15%
    Vitamin E:0.16mg
    1.04%
    Folate:4.1µg
    1.02%