Turkey Crunch Sandwich Recipe - What She Ate

Health score

2%

Turkey Crunch Sandwich

Antipasti Starter Snack Appetizer

5 min.

5

59kcal

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Ingredients

6 slices oscar mayer deli turkey breast smoked fresh
0.3 cup granny smith apple wedges thin
2 tsp strawberry preserves reduced-sugar
2 slices bread whole wheat
1 Tbsp philadelphia softened

Equipment

Directions

Spread reduced-fat cream cheese onto 1 bread slice; spread preserves onto remaining bread slice.
Fill bread slices with turkey and apples.

Nutrition Facts

Calories59kcal

Protein20.39%

Fat22.4%

Carbs57.21%

Properties

Glycemic Index

36.74

Glycemic Load

4.29

Inflammation Score

-1

Nutrition Score

2.3608695443558%

Flavonoids

Cyanidin

0.13mg

Catechin

0.11mg

Epigallocatechin

0.02mg

Epicatechin

0.63mg

Epigallocatechin 3-gallate

0.02mg

Luteolin

0.01mg

Kaempferol

0.01mg

Quercetin

0.33mg

Nutrients percent of daily need

Calories:58.78kcal

2.94%

Fat:1.48g

2.27%

Saturated Fat:0.69g

4.31%

Carbohydrates:8.5g

2.83%

Net Carbohydrates:7.6g

2.76%

Sugar:2.99g

3.32%

Cholesterol:6mg

2%

Sodium:174.92mg

7.61%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:3.03g

6.06%

Manganese:0.24mg

12.17%

Phosphorus:50.57mg

5.06%

Selenium:3.19µg

4.56%

Fiber:0.9g

3.61%

Vitamin B1:0.05mg

3.09%

Magnesium:12.01mg

3%

Copper:0.05mg

2.74%

Vitamin B3:0.51mg

2.54%

Iron:0.42mg

2.33%

Calcium:23.18mg

2.32%

Zinc:0.3mg

1.99%

Potassium:62.58mg

1.79%

Vitamin B2:0.03mg

1.74%

Vitamin B6:0.03mg

1.49%

Folate:5.52µg

1.38%

Vitamin K:1.12µg

1.06%

Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Apples Turkey

Source:Kraft Recipes

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