Turkey-Cucumber Pita

Turkey-Cucumber Pita
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10 min.
10
6kcal

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Ingredients

  • 4 slices cucumber 
  • 4 slices oscar mayer deli turkey breast smoked fresh
  • 1  romaine leaves 
  • 1  milk singles 2% kraft
  • 1 Tbsp miracle whip dressing 
  • 2 slices tomatoes 
  • 1 6-inch pita bread whole wheat ()

Equipment

    Directions

    1. Spread bread with dressing.
    2. Top with lettuce, turkey, tomatoes, 2% Milk Singles and cucumbers.
    3. Fold in half to serve.

    Nutrition Facts

    Calories6kcal
    Protein37.22%
    Fat12.12%
    Carbs50.66%

    Properties

    Glycemic Index
    5.3
    Glycemic Load
    0.06
    Inflammation Score
    -2
    Nutrition Score
    0.63086956261617%

    Flavonoids

    Naringenin
    0.04mg
    Myricetin
    0.01mg
    Quercetin
    0.03mg

    Nutrients percent of daily need

    Calories:6.01kcal
    0.3%
    Fat:0.08g
    0.13%
    Saturated Fat:0.02g
    0.12%
    Carbohydrates:0.8g
    0.27%
    Net Carbohydrates:0.65g
    0.24%
    Sugar:0.43g
    0.48%
    Cholesterol:1.18mg
    0.39%
    Sodium:52.22mg
    2.27%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.58g
    1.17%
    Vitamin A:225.9IU
    4.52%
    Vitamin C:1.26mg
    1.53%
    Phosphorus:10.36mg
    1.04%
    TomatoesTurkey
    Source:Kraft Recipes

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