Turkey-Egg Salad

Gluten Free
Health score
5%
Turkey-Egg Salad
75 min.
15
129kcal

Suggestions

Ingredients

  • stalk celery chopped
  • Tbsp celery seed 
  •  hard-cooked eggs chopped
  • 1.5 cups miracle whip dressing 
  • 0.3 cup onions finely chopped
  • 0.5 cup claussen pickle relish sweet
  • cups meat turkey dark white leftover cooked chopped

Equipment

  • bowl

Directions

  1. Mix all ingredients except turkey in large bowl. Gently stir in turkey.
  2. Cover and refrigerate at least 1 hour before serving.

Nutrition Facts

Calories129kcal
Protein48.05%
Fat28.4%
Carbs23.55%

Properties

Glycemic Index
3.93
Glycemic Load
0.07
Inflammation Score
-2
Nutrition Score
7.8865216918614%

Flavonoids

Apigenin
0.42mg
Luteolin
3.33mg
Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.55mg

Nutrients percent of daily need

Calories:128.9kcal
6.44%
Fat:4.05g
6.23%
Saturated Fat:1.08g
6.75%
Carbohydrates:7.55g
2.52%
Net Carbohydrates:6.84g
2.49%
Sugar:5.42g
6.02%
Cholesterol:114.42mg
38.14%
Sodium:360.98mg
15.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.4g
30.8%
Selenium:18.89µg
26.99%
Vitamin B3:4.59mg
22.96%
Vitamin B6:0.4mg
19.98%
Vitamin B12:0.92µg
15.27%
Phosphorus:147mg
14.7%
Vitamin B2:0.22mg
12.72%
Zinc:1.29mg
8.6%
Vitamin B5:0.76mg
7.63%
Vitamin K:7.7µg
7.33%
Iron:1.03mg
5.7%
Potassium:188.23mg
5.38%
Magnesium:20mg
5%
Vitamin A:250.12IU
5%
Vitamin D:0.55µg
3.68%
Folate:14.31µg
3.58%
Copper:0.06mg
3.08%
Vitamin B1:0.04mg
2.96%
Fiber:0.71g
2.85%
Calcium:27.27mg
2.73%
Manganese:0.05mg
2.61%
Vitamin E:0.32mg
2.11%