Turkey Hash

Gluten Free
Health score
11%
Turkey Hash
60 min.
4
436kcal

Suggestions


If you're looking for a comforting and delicious way to enjoy leftover turkey, our Turkey Hash is the perfect solution! This gluten-free dish combines the rich flavors of tender, shredded turkey with the heartiness of Yukon Gold potatoes, creating a satisfying meal that can be enjoyed any time of the day. Whether served as a delightful brunch or a side dish for dinner, this hash delivers a burst of flavor with every bite.

The secret to this savory dish lies in the careful balance of textures and tastes. As the onions and Cubanelle peppers caramelize in butter, they impart a delightful sweetness that perfectly complements the rich, savory turkey. The coarsely grated potatoes, when fried to a golden-brown perfection, add a satisfying crunch that elevates the entire dish. Topping it all off with a sunny-side-up egg not only adds a beautiful presentation but also a creamy richness that makes this hash irresistible.

Ingredients

  • large eggs 
  • medium onion finely chopped
  •  cubanelle peppers green italian finely chopped ( frying peppers)
  • cup turkey dark shredded cooked (preferably meat)
  • tablespoons butter unsalted divided
  • 1.5 pounds yukon gold potatoes 

Equipment

  • frying pan
  • box grater

Directions

  1. Generously cover potatoes with cold water, then simmer, partially covered, until just tender, 20 to 25 minutes.
  2. Drain. Cool slightly, then peel and coarsely grate with a box grater.
  3. While potatoes cool, melt 6 tablespoons butter in a 12-inch nonstick skillet over medium-high heat and cook onion and peppers, stirring occasionally, until golden brown, 8 to 10 minutes.
  4. Add potatoes, turkey, 3/4 teaspoon salt, and 1/2 teaspoon pepper and cook, turning occasionally, until browned in spots, 15 to 20 minutes.
  5. Transfer hash to plates.
  6. Fry eggs in remaining Tbsp butter in skillet over medium heat.
  7. Serve on top of hash.

Nutrition Facts

Calories436kcal
Protein14.57%
Fat53.45%
Carbs31.98%

Properties

Glycemic Index
30.19
Glycemic Load
22.5
Inflammation Score
-8
Nutrition Score
21.109565216562%

Flavonoids

Luteolin
2.81mg
Isorhamnetin
1.38mg
Kaempferol
1.58mg
Myricetin
0.01mg
Quercetin
8.09mg

Nutrients percent of daily need

Calories:436.08kcal
21.8%
Fat:26.31g
40.48%
Saturated Fat:14.6g
91.27%
Carbohydrates:35.42g
11.81%
Net Carbohydrates:30.2g
10.98%
Sugar:4.14g
4.59%
Cholesterol:256.57mg
85.52%
Sodium:114.62mg
4.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.14g
32.27%
Vitamin C:83.38mg
101.07%
Vitamin B6:0.9mg
45.13%
Selenium:21.54µg
30.77%
Potassium:990.93mg
28.31%
Phosphorus:267.19mg
26.72%
Vitamin A:1120.27IU
22.41%
Vitamin B2:0.36mg
21.25%
Fiber:5.22g
20.88%
Vitamin B3:4.05mg
20.27%
Manganese:0.39mg
19.31%
Folate:64.36µg
16.09%
Vitamin B5:1.59mg
15.91%
Magnesium:60.52mg
15.13%
Iron:2.68mg
14.89%
Copper:0.29mg
14.64%
Vitamin B1:0.22mg
14.39%
Vitamin B12:0.79µg
13.16%
Zinc:1.73mg
11.51%
Vitamin D:1.44µg
9.61%
Vitamin K:9.61µg
9.15%
Vitamin E:1.36mg
9.06%
Calcium:69.3mg
6.93%
Source:Epicurious