90 min.
Preparation time
Preparation: 30 min.
Cooking: 60 min.
Gaps: no
Total: 90 min.
Servings
Serve: 6 persons
Weight Per Serving: 367g
Price Per Serving: 1.85$
397kcal
Nutrition
Calories: 397kcal
Protein: 28.36%
Fat: 23.5%
Carbs: 48.14%
Ingredients
- 1 bay leaf
- 2 teaspoons cajun spice
- 14.5 ounce canned tomatoes diced italian-style undrained canned
- 3 stalks celery chopped
- 3 cloves garlic pressed
- 1 bell pepper diced green
- 2 cups chicken broth low-sodium
- 1 onion diced
- 1.5 pounds turkey sausage hot
- 1.5 cups rice long-grain white uncooked
Equipment
Directions
- Grill or fry sausage until almost cooked through.
- Drain and set aside. When cooled, cut into bite-size pieces.
- In a large skillet combine the celery, onion, bell pepper, garlic, tomatoes, broth, rice, bay leaf and seasoning.
- Mix well and bring to a boil over medium high heat.
- Reduce heat to medium low and add sausage. Cover and simmer until rice is tender, about 40 to 45 minutes.
Nutrition Facts
Properties
Nutrition Score
19.116956627887%
Flavonoids
Nutrients percent of daily need