Turkey Loaf

Ingredients

• 3 tablespoons brown sugar 
• 0.8 cup carrots finely chopped
• 0.5 cup celery finely chopped
• 1 cup breadcrumbs dry
• 4  egg whites lightly beaten
• 2  garlic cloves minced
• 0.5 cup green onions finely chopped
• 0.3 teaspoon ground coriander 
• 0.3 teaspoon ground cumin 
• 0.3 teaspoon ground nutmeg 
• 2.5 pounds ground turkey breast raw
• 0.3 cup catsup 
• 0.5 cup catsup 
• 1 cup onion finely chopped
• 1 teaspoon pepper 
• 0.5 cup bell pepper red finely chopped
• 1 teaspoon salt 
• 2 teaspoons vegetable oil 

Equipment

• bowl
• frying pan
• oven
• broiler pan

Directions

1. Heat oil in a large nonstick skillet over medium heat.
2. Add onion and next 5 ingredients (onion through garlic); saut 5 minutes or until tender.
3. Combine onion mixture, turkey, and next 8 ingredients (turkey through egg whites) in a large bowl; stir well (mixture will be wet).
4. Shape meat mixture into a 9 x 5-inch loaf on a broiler pan coated with cooking spray.
5. Bake at 350 for 30 minutes.
6. Combine 1/2 cup ketchup and brown sugar; brush over turkey loaf.
7. Bake an additional 30 minutes or until done; let stand 10 minutes before slicing.