Turkey Meatloaf with Mushrooms and Herbs

Gluten Free
Dairy Free
Health score
26%
Turkey Meatloaf with Mushrooms and Herbs
45 min.
4
448kcal

Suggestions


Are you looking for a delicious and wholesome dish that suits a variety of dietary needs? Look no further than this Turkey Meatloaf with Mushrooms and Herbs! This gluten-free and dairy-free recipe is not only simple to make but also bursting with flavors that will delight your taste buds. Perfect for lunch, dinner, or any main course occasion, this meatloaf promises to be a crowd-pleaser.

The combination of ground turkey and turkey breast makes for a lean yet hearty option, while the addition of sautéed button mushrooms adds a wonderful earthiness and moisture to every bite. Fresh herbs like thyme and parsley contribute a fragrant aroma that elevates the dish beyond the ordinary. What’s more, using crustless, day-old bread soaked in low-salt chicken broth lends the meatloaf a delightful texture, ensuring that it’s not only flavorful but also tender.

In just 45 minutes, you can have this nutritional powerhouse ready to serve, with each generous serving loaded with protein, making it perfect for anyone looking to enjoy a balanced meal. So, whether you’re meal prepping for the week or looking for a comforting dinner option, this Turkey Meatloaf with Mushrooms and Herbs is sure to become a staple in your kitchen. Let’s dive into the recipe and bring a slice of comfort food to your table!

Ingredients

  • ounces mushrooms sliced
  • teaspoons kosher salt 
  • large eggs lightly beaten
  • tablespoon thyme sprigs fresh chopped
  • 0.5 teaspoon pepper black
  • pound pd of ground turkey 15% ( fat)
  • pound pd of ground turkey 
  • cups seasoning cubes crustless
  • cup chicken broth 
  • tablespoons olive oil extra virgin extra-virgin for brushing
  • tablespoons parsley fresh italian chopped
  • 0.3 cup shallots minced

Equipment

  • bowl
  • frying pan
  • oven
  • loaf pan
  • kitchen thermometer

Directions

  1. Preheat oven to 350°F.
  2. Brush 8 1/2 x 4 1/2 x 2 1/3-inch loaf pan with olive oil.
  3. Toss bread with broth in large bowl.
  4. Letstand until bread absorbs broth and softens,about 10 minutes.
  5. Mix in mushrooms, eggs,shallots, parsley, thyme, coarse salt, pepper,and 2 tablespoons oil.
  6. Add turkey; mix just until blended.
  7. Transfer to pan, mounding in center.
  8. Bakeuntil thermometer inserted into centerregisters 170°F, about 1 hour 25 minutes.
  9. Let rest 15 minutes before serving.
  10. Bon Appétit

Nutrition Facts

Calories448kcal
Protein61.51%
Fat32.4%
Carbs6.09%

Properties

Glycemic Index
42.75
Glycemic Load
1.15
Inflammation Score
-9
Nutrition Score
29.856956253881%

Flavonoids

Apigenin
4.36mg
Luteolin
0.82mg
Kaempferol
0.03mg
Myricetin
0.3mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:448.39kcal
22.42%
Fat:16.45g
25.31%
Saturated Fat:3g
18.77%
Carbohydrates:6.95g
2.32%
Net Carbohydrates:5.54g
2.01%
Sugar:3.49g
3.88%
Cholesterol:248.27mg
82.76%
Sodium:2080.72mg
90.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:70.26g
140.53%
Vitamin B3:24.98mg
124.91%
Vitamin B6:2.11mg
105.53%
Selenium:63.26µg
90.38%
Phosphorus:643.07mg
64.31%
Vitamin B2:0.61mg
35.98%
Vitamin K:37.62µg
35.83%
Vitamin B5:3.29mg
32.89%
Zinc:4.79mg
31.91%
Potassium:1009.35mg
28.84%
Vitamin B12:1.46µg
24.35%
Magnesium:81.83mg
20.46%
Iron:3.64mg
20.21%
Copper:0.39mg
19.49%
Vitamin B1:0.21mg
13.88%
Folate:48.43µg
12.11%
Vitamin D:1.52µg
10.14%
Vitamin E:1.46mg
9.72%
Vitamin C:7.84mg
9.5%
Vitamin A:445.28IU
8.91%
Manganese:0.16mg
7.93%
Fiber:1.41g
5.66%
Calcium:42.08mg
4.21%
Source:Epicurious