Turkey Mushroom Risotto

Vegetarian
Gluten Free
Health score
15%
Turkey Mushroom Risotto
55 min.
4
438kcal

Suggestions


Welcome to a delightful cooking adventure with our Turkey Mushroom Risotto! This dish redefines comfort food, combining the rich flavors of chanterelle mushrooms and creamy goat cheese to create a risotto that is both heartwarming and sophisticated. Perfectly suited for vegetarians and gluten-free diets, it serves as a versatile option for any meal—whether as a luscious side dish or a satisfying main course.

In just 55 minutes, you can impress your family or guests with a dish that not only tastes gourmet but is also packed with wholesome ingredients. The earthy notes of the mushrooms meld beautifully with the savory turkey stock, while the fresh sage and garlic provide an aromatic touch that will fill your kitchen with irresistible scents.

This risotto is more than just a meal; it's an experience. The creamy texture, enhanced by silky goat cheese, creates a comforting dish that nourishes both body and soul. Plus, with only 438 calories per serving, you can indulge without the guilt. So, whether you’re enjoying a quiet lunch or hosting a dinner party, our Turkey Mushroom Risotto is sure to be a hit. Dive into a bowl of this luscious dish, and let it transport you to a world of flavors!

Ingredients

  • Tbsp butter 
  • large shallots chopped
  • 0.3 pound chanterelles fresh chopped
  •  garlic cloves chopped
  • Tbsp sage fresh chopped
  • 1.5 cups arborio 
  • servings salt 
  • cups turkey stock 
  • ounces chèvre fresh
  • servings bell pepper black to taste

Equipment

  • pot

Directions

  1. Simmer turkey stock and water: Bring the turkey stock, plus an additional 2 cups of water, to a simmer.
  2. Cook shallots and mushrooms:
  3. Heat the butter in a medium-sized pot over medium-high heat for 1-2 minutes, until it begins to brown.
  4. Add the shallots and mushrooms and toss to combine. Salt them well and sauté until the shallots are translucent, about 3 minutes.
  5. Add the garlic, sage and rice and stir well. Sauté for another 1-2 minutes, stirring often.
  6. Start adding stock:
  7. Add 1 cup of the simmering stock. Stirring constantly, let the stock evaporate before adding another 1/2 cup. Repeat, stirring almost constantly, until the rice is al dente, cooked through but still a little firm. This will take about 20-30 minutes.
  8. When the rice is al dente, add the goat cheese and stir well to combine.
  9. Add the black pepper and stir again.
  10. Serve at once.

Nutrition Facts

Calories438kcal
Protein12.51%
Fat23.91%
Carbs63.58%

Properties

Glycemic Index
64
Glycemic Load
47.64
Inflammation Score
-7
Nutrition Score
20.019565183183%

Flavonoids

Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:438.19kcal
21.91%
Fat:11.49g
17.67%
Saturated Fat:6.45g
40.34%
Carbohydrates:68.73g
22.91%
Net Carbohydrates:65.89g
23.96%
Sugar:4.19g
4.66%
Cholesterol:27.11mg
9.04%
Sodium:549.09mg
23.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.53g
27.05%
Copper:5.03mg
251.68%
Manganese:1.02mg
50.77%
Folate:192.65µg
48.16%
Vitamin B3:7.34mg
36.7%
Vitamin B1:0.54mg
35.87%
Selenium:19.51µg
27.86%
Iron:4.28mg
23.8%
Vitamin B2:0.4mg
23.53%
Phosphorus:196.42mg
19.64%
Vitamin B6:0.35mg
17.6%
Vitamin B5:1.66mg
16.64%
Potassium:403.56mg
11.53%
Fiber:2.84g
11.37%
Zinc:1.48mg
9.86%
Magnesium:34.57mg
8.64%
Vitamin A:330.11IU
6.6%
Calcium:45.68mg
4.57%
Vitamin C:2.12mg
2.57%
Vitamin E:0.25mg
1.68%
Vitamin K:1.35µg
1.28%