Turkey Mushroom Supreme

Health score
8%
Turkey Mushroom Supreme
20 min.
6
441kcal

Suggestions

This Turkey Mushroom Supreme recipe is a delicious and easy-to-make dish that is perfect for a quick and hearty meal. The combination of tender turkey, savory mushrooms, and crisp-tender bell peppers in a creamy sauce is simply irresistible. This dish is not only flavorful but also nutritious, making it a well-rounded option for any meal.

What sets this recipe apart is the unique blend of spices, including curry powder, tarragon, and coriander, which give it a delightful aroma and depth of flavor. The addition of pimientos adds a subtle sweetness and a vibrant pop of color to the dish. By using puff pastry shells, this recipe elevates the classic combination of turkey and vegetables into an elegant and impressive meal.

Whether you're looking for a comforting weeknight dinner or a show-stopping dish for a special occasion, this Turkey Mushroom Supreme is sure to impress. It's a versatile recipe that can be adapted to your taste preferences and is guaranteed to satisfy even the pickiest of eaters. So, if you're looking for a new way to enjoy turkey, this recipe is definitely worth trying!

Ingredients

  • 0.3 cup butter cubed
  • cup chicken broth 
  • 0.1 teaspoon curry powder 
  • 0.1 teaspoon tarragon dried
  • 0.3 cup flour all-purpose
  • cup mushrooms fresh sliced
  • cup mushrooms fresh sliced
  • cup bell pepper diced green
  • 0.1 teaspoon ground coriander 
  • 0.5 cup milk 
  • 0.5 cup peas frozen thawed
  • 0.3 teaspoon pepper 
  • ounces pimientos diced drained
  •  puff pastry shells frozen
  • 0.5 teaspoon salt 
  • cups turkey diced cooked

Equipment

  • sauce pan

Directions

  1. In a large saucepan, saute pepper and mushrooms in butter until pepper is crisp-tender.
  2. Meanwhile, combine the flour and seasonings; stir into vegetables. Stir in broth and milk until blended. Bring to a boil. Cook and stir for 1-2 minutes or until thickened.
  3. Add turkey and peas; heat through. Gently stir in pimientos. Spoon into shells and serve immediately.

Nutrition Facts

Calories441kcal
Protein12.96%
Fat57.57%
Carbs29.47%

Properties

Glycemic Index
81.56
Glycemic Load
16.8
Inflammation Score
-7
Nutrition Score
16.519130434783%

Flavonoids

Luteolin
1.17mg
Kaempferol
0.01mg
Quercetin
0.55mg

Nutrients percent of daily need

Calories:441.01kcal
22.05%
Fat:28.54g
43.9%
Saturated Fat:10.32g
64.53%
Carbohydrates:32.86g
10.95%
Net Carbohydrates:30.05g
10.93%
Sugar:4.08g
4.54%
Cholesterol:47.41mg
15.8%
Sodium:568.16mg
24.7%
Protein:14.46g
28.91%
Vitamin C:45.16mg
54.74%
Selenium:24.68µg
35.26%
Vitamin B3:6.68mg
33.42%
Vitamin B2:0.45mg
26.43%
Vitamin B1:0.35mg
23.61%
Manganese:0.43mg
21.44%
Vitamin A:977.84IU
19.56%
Vitamin B6:0.38mg
19.24%
Folate:69.26µg
17.32%
Phosphorus:170.79mg
17.08%
Iron:2.69mg
14.96%
Vitamin K:15.25µg
14.52%
Copper:0.25mg
12.41%
Fiber:2.81g
11.25%
Potassium:364.89mg
10.43%
Zinc:1.41mg
9.37%
Vitamin B12:0.55µg
9.18%
Vitamin B5:0.91mg
9.08%
Magnesium:31.56mg
7.89%
Vitamin E:0.81mg
5.42%
Calcium:47.48mg
4.75%
Vitamin D:0.39µg
2.58%