Soup

Turkey Noodle Soup Mix

13 September 2026
Not yet ratedRate Recipe
Total Time15 Mins
Serves10
Per Serving$0.12
Turkey Noodle Soup Mix
Turkey Noodle Soup Mix is a hor d'oeuvre that serves 10. For 12 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 36 calories, 2g of protein, and 0g of fat per serving.

Ingredients:

For 10 servings

Method:

  1. 1

    In a small (1 pint), glass jar, layer from bottom to top, lentils, minced onion, bouillon, dill, celery seed, garlic powder, bay leaf and noodles. Seal jar.

  2. 2

    Attach a card with the following instructions: Bring 8 cups water to boil in a large saucepan over high heat. Stir in jar of soup mix. Cover, reduce heat and simmer 15 minutes.

  3. 3

    Remove and discard bay leaf. Stir in 1 (10 ounce) package frozen mixed vegetables and 2 cups cooked, diced turkey meat. Cook 5 minutes more, or until vegetables and turkey are heated through and tender.

Adapted from Allrecipes

Nutrition

Per serving

36kcal
Protein 2 g · 21.2%
Fat 0 g · 8.2%
Carbs 6 g · 70.6%
  • Saturated Fat0.1 g
    1% of daily needs
  • Fibre1.6 g
    6% of daily needs
  • Sugar0.7 g
    1% of daily needs
  • Sodium181 mg
    8% of daily needs
  • Cholesterol3.3 mg
    1% of daily needs
  • Vitamin C1 mg
    1% of daily needs
Health At A Glance

From the full nutrient profile

Health score1out of 100
Glycemic index7low
Glycemic load1low
WW points1per serving
Inflammation−1anti-inflammatory
Cost$0.12per serving
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