Turkey on the Grill

Gluten Free
Dairy Free
Health score
34%
Turkey on the Grill
765 min.
12
522kcal

Suggestions


Grilling a turkey may sound like a daunting task, but with the right preparation and a few simple steps, you can create a mouthwatering centerpiece for your next gathering. This Turkey on the Grill recipe is not only gluten-free and dairy-free, making it suitable for various dietary needs, but it also promises to deliver a burst of flavor that will leave your guests raving.

Imagine the tantalizing aroma of a perfectly grilled turkey, infused with a zesty marinade of fresh herbs, garlic, and a hint of Cajun spice. The combination of olive oil and chicken broth ensures that the meat remains juicy and tender, while the vibrant flavors of basil and parsley elevate the dish to new heights. Whether you're hosting a festive dinner or a casual lunch, this turkey is sure to impress.

With a total cooking time of 765 minutes, including marinating, this recipe allows you to plan ahead and enjoy the process. The indirect grilling method ensures even cooking, resulting in a beautifully browned exterior and succulent meat. Plus, the satisfaction of serving a homemade grilled turkey will make your efforts worthwhile. So fire up the grill, gather your friends and family, and get ready to savor a delicious meal that celebrates the joys of outdoor cooking!

Ingredients

  • cup chicken broth (from 32-oz carton)
  • 0.3 cup vegetable oil 
  • tablespoons juice of lemon 
  • 0.3 cup basil fresh chopped
  • 0.3 cup parsley fresh chopped
  • 0.5 teaspoon salt 
  • 0.3 teaspoon pepper 
  • cloves garlic finely chopped
  • 12 lb turkey whole frozen thawed
  •  goat meat 
  • tablespoons cajun spice 

Equipment

  • frying pan
  • oven
  • blender
  • grill
  • kitchen thermometer
  • skewers

Directions

  1. In blender, place all marinade ingredients. Cover and blend until smooth. If turkey has plastic leg holder, remove and discard before grilling. Inject marinade into turkey, following the directions that came with the injector. (Or pour marinade over turkey on large tray with 1-inch sides or in large glass dish.)
  2. Sprinkle Cajun seasoning inside cavity and over outside of turkey. Fasten neck skin to back of turkey with skewer. Fold wings across back of turkey so tips are touching. Tuck legs under band of skin at tail.
  3. Place turkey on large tray with 1-inch sides or in large glass dish. Cover and refrigerate 8 hours but no longer than 24 hours.
  4. If using charcoal grill, place drip pan directly under grilling area, and arrange coals around edge of firebox.
  5. Heat coals or gas grill for indirect heat.
  6. Insert digital oven-cord thermometer in turkey so tip is in thickest part of inside thigh muscle and does not touch bone.
  7. Place turkey, breast side up, over drip pan or over unheated side of gas grill. Cover and grill over medium heat 3 to 4 hours or until thermometer reads 1865°F and drumsticks move easily when lifted or twisted.
  8. Let stand 15 minutes before carving.

Nutrition Facts

Calories522kcal
Protein57.91%
Fat41.17%
Carbs0.92%

Properties

Glycemic Index
14.92
Glycemic Load
0.1
Inflammation Score
-7
Nutrition Score
30.820434922757%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Apigenin
2.69mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.19mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:522.14kcal
26.11%
Fat:23.41g
36.01%
Saturated Fat:5.54g
34.6%
Carbohydrates:1.17g
0.39%
Net Carbohydrates:0.69g
0.25%
Sugar:0.48g
0.53%
Cholesterol:244.32mg
81.44%
Sodium:553.72mg
24.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:74.08g
148.16%
Vitamin B3:26.73mg
133.64%
Selenium:74.85µg
106.93%
Vitamin B6:2.1mg
105.22%
Vitamin B12:3.97µg
66.18%
Phosphorus:635.39mg
63.54%
Zinc:5.93mg
39.54%
Vitamin B2:0.64mg
37.83%
Vitamin K:31.98µg
30.46%
Vitamin B5:2.92mg
29.24%
Potassium:834.76mg
23.85%
Magnesium:88.98mg
22.24%
Vitamin A:893.12IU
17.86%
Iron:3.21mg
17.83%
Copper:0.27mg
13.53%
Vitamin B1:0.18mg
11.83%
Vitamin E:1.06mg
7.08%
Folate:26.63µg
6.66%
Vitamin D:0.99µg
6.57%
Manganese:0.09mg
4.55%
Calcium:43.73mg
4.37%
Vitamin C:3.11mg
3.77%
Fiber:0.49g
1.94%