Turkey Singapore noodles

Gluten Free
Dairy Free
Health score
23%
Turkey Singapore noodles
35 min.
4
520kcal

Suggestions


Are you looking for a delicious and satisfying dish that is both gluten-free and dairy-free? Look no further than our mouthwatering Turkey Singapore Noodles! This vibrant dish is the perfect way to utilize those leftover turkey and ham, transforming them into a flavorful meal that your family will love. Ready in just 35 minutes, it’s an ideal choice for a quick lunch, a hearty side dish, or even the star of your dinner table!

Imagine twirling tender rice noodles around your fork, infused with aromatic spices like Madras curry powder and turmeric, and complemented by crunchy vegetables and succulent pieces of turkey. The vivid colors of red peppers, spring onions, and crunchy beansprouts not only make for an eye-catching presentation but also add layers of texture and flavor with every bite. The addition of a fluffy omelette, seasoned to perfection, elevates this dish, making it truly irresistible!

This recipe approaches cooking like a joyful adventure, showing you how easy it is to whip up a noodle masterpiece with the simplest ingredients. Plus, it's so versatile that you can mix in any leftover vegetables you have on hand, reducing food waste while creating a delightful meal. So, roll up your sleeves, grab your wok, and get ready to impress your taste buds with this delightful Turkey Singapore Noodles recipe!

Ingredients

  • 200 rice 
  • tsp sesame oil 
  •  eggs beaten
  • tbsp vegetable oil 
  •  garlic clove crushed
  • piece ginger minced
  •  to 5 chilies red chopped
  •  bell pepper shredded red deseeded sliced ( carrots, peas, mushrooms, etc)
  •  spring onion finely sliced
  • 250 turkey gravy shredded leftover
  • 140 seasoning cubes diced leftover
  • tbsp curry powder 
  • tsp turmeric 
  • tbsp soya sauce 
  • tsp sherry dry
  • servings sugar 
  • sprigs pepper flakes sliced
  • 200 frangelico 
  • 200 frangelico 

Equipment

  • frying pan
  • wok

Directions

  1. Soak the noodles in boiling water until tender, then drain and toss in 1 tsp of the sesame oil. Beat the eggs with the rest of the sesame oil and some seasoning.
  2. Heat half the vegetable oil in a wok and pour in the eggs to make a flat omelette. Cook on one side, then flip over, cook all the way through and transfer to a plate.
  3. Place the wok back on the heat with the rest of the oil and quickly fry the garlic, ginger and chilli.
  4. Add all the vegetables to the wok, fry for 1 min more, then add the turkey and ham. Tip the noodles into the pan and stir through the curry powder, turmeric, soy, Sherry and sugar. Cook everything together for 1-2 mins, then shred the omelette and stir it through the noodles.
  5. Serve the noodles scattered with coriander sprigs, sliced chilli and extra soy sauce.

Nutrition Facts

Calories520kcal
Protein25.57%
Fat25.9%
Carbs48.53%

Properties

Glycemic Index
92.57
Glycemic Load
34.16
Inflammation Score
-10
Nutrition Score
27.455652382063%

Flavonoids

Catechin
0.02mg
Epicatechin
0.01mg
Hesperetin
0.01mg
Naringenin
0.01mg
Luteolin
0.36mg
Kaempferol
0.26mg
Myricetin
0.02mg
Quercetin
2.09mg

Nutrients percent of daily need

Calories:519.95kcal
26%
Fat:14.98g
23.04%
Saturated Fat:3.14g
19.61%
Carbohydrates:63.15g
21.05%
Net Carbohydrates:58.78g
21.38%
Sugar:16.64g
18.49%
Cholesterol:168.71mg
56.24%
Sodium:1066.79mg
46.38%
Alcohol:0.26g
100%
Alcohol %:0.11%
100%
Protein:33.28g
66.56%
Vitamin C:97.31mg
117.95%
Vitamin K:53.29µg
50.75%
Manganese:1mg
49.95%
Selenium:34.36µg
49.08%
Vitamin A:2341.78IU
46.84%
Vitamin B6:0.85mg
42.58%
Vitamin B3:8.19mg
40.97%
Phosphorus:300.51mg
30.05%
Vitamin B2:0.41mg
24.04%
Iron:4.22mg
23.45%
Zinc:2.91mg
19.39%
Vitamin E:2.82mg
18.8%
Folate:70.87µg
17.72%
Fiber:4.36g
17.45%
Vitamin B5:1.71mg
17.09%
Magnesium:65.32mg
16.33%
Potassium:570.66mg
16.3%
Copper:0.29mg
14.36%
Vitamin B12:0.83µg
13.89%
Vitamin B1:0.14mg
9.59%
Calcium:82.54mg
8.25%
Vitamin D:0.69µg
4.6%